Voici comment vous pouvez retrouver votre confiance et votre estime de soi après une mise à pied.

Instead of seeing it as a rejection, view it as an opportunity for a new chapter. You might discover a new career path or gain valuable skills through freelance work. Make a list of your accomplishments, skills, and positive qualities. Reflect on past successes to remind yourself of your value. Acknowledge your progress, no matter how small. Landing an interview, completing your resume, or connecting with a valuable contact are all steps in the right direction.

This is where you reflect back on the skills that you have and the ones you've gained overtime. This can be used to see what you can pursue and function properly in

Thw saying "Your network is your net worth" holds very true. Reaching our to your network of professional which you've maintained relationship with can be very instrumental to helping you find the next job, project or collaboration

Nurturing your network before and after a layoff is so important. What I’ve learned is that reaching out to old colleagues and friends helps a ton in the job search. You never know who may know someone in their network that may be looking for someone with your exact set of skills. Continue networking and making new connections, even after you land your next career adventure.

This can be a time to upskill in your current skillsets or gain new knowledge that is relevant to your goals and what you do.

Honestly, there’s no better time than after a layoff to work on your personal brand. You get the opportunity to truly define who you are as a professional; what you want others to see and think of you when they find your profile; and begin to make your mark as an expert in your field. Your personal brand highlights your strengths, your experiences and expertise, and…YOU. Your personal brand is what makes you shine. ✨

Layoffs suck. But they're not the end. Use this time to reassess. What do you really want? Maybe your old job wasn't your passion. Now's your chance to pivot. Learn new skills. Always wanted to try coding? Go for it. Build your network. Connect with people in industries you're curious about. Use this time to become recession-proof. Diversify your skillset. Build a personal brand. So, next time (if there is one), you'll be better prepared. You've got this. It's not a setback. It's a setup for something better.

t's okay to feel sad, angry, or frustrated. Allow yourself to process these emotions before diving into the job search. If you're struggling to cope emotionally, consider talking to a therapist or career counsellor. They can provide guidance and support during this challenging time.

After a layoff without benefits, ensure to create a budget for essentials and cut non-essentials. Use emergency funds wisely. Consider temporary work, track spending, and stay informed on job opportunities. Remember it's a temporary phase. By taking these steps, you'll manage your finances better and restore your confidence.