Hotel Palace Merano

How often have you heard that Body Mass Index calculates your ‘ideal’ weight? The formula used is often incorrect or unreliable and 53% of the time it incorrectly concludes you have too much body fat. To solve these inaccuracies, we have been using DEXA scanners for nearly 20 years to determine body and bone composition. DEXA scanners can identify the health of the bone structure, the composition of the tissues and the distribution of body fat. This information is crucial for our doctors to create a personalised treatment plan. 👨⚕️ DEXA goes beyond BMI, offering a precise analysis of your body composition, including: 💪 The bone density. This is a useful test for diagnosing osteoporosis or osteopenia  💪 The weight and the percentage of lean mass and fat mass in different body areas 💪 The layer of bone mineralisation in various body areas We also use the DEXA scanner as part of our new postural assessments and programmes. Please see more here: https://lnkd.in/eD3S8-Ea #PalaceMerano #DEXA #BMI #Wellness

Thrilled to be featured in Mariangela Rossi's article in HTSI which showcases our commitment to harnessing the power of nature for a holistic wellness experience. 💠 Our Signature Revital Method: The fusion of modern and traditional medicine promotes overall health and longevity. 💠Locally Sourced: We utilize alpine botanicals and herbs for a unique spa journey. 💠Tranquil Spa Setting: Our new Relax & Balance department offers a haven for complete relaxation. 💠Rich Heritage & Surroundings: Nestled in the city of Merano, which, with its unique microclimate, boasts breathtaking Alpine scenery. Discover more about Palace Merano's approach to wellness here! https://lnkd.in/eT3tBfFN #PalaceMerano #HTSI #Wellness #Spa #HolisticHealth #SouthTyrol #Italy

Discover Your Perfect Summer Getaway in Merano! 🌞   Dreaming of a summer escape that blends breathtaking scenery with rich culture and endless outdoor activities? Look no further than the beautiful town of Merano!   Hike or bike along the vibrant trails, such as the famous Sisi Trail, surrounded by majestic mountains covered in wildflowers this summer. 🚴   Explore the town’s charming parks and beautiful botanical gardens, offering tranquil escapes with stunning backdrops. 🌺 Treat yourself to some retail therapy at the town’s exclusive boutiques. 🛍️   Wander beneath the historic sites, such as the medieval city gates and the numerous gothic style churches, and soak up the rich culture and history of Merano. 🏰 #PalaceMerano #Merano #SummerGetaway

Enjoy a unique combination of wellbeing and relaxation starting from a two night stay at the historic Palace Merano Hotel as part of the Palace Merano Experience – a taster experience for those looking for a glimpse into our world of wellness. 🌟   The Palace Merano Experience includes Biolight nutrition, pilates and posture gym sessions, as well as e-bikes and outdoor activities to discover the beauty of Merano 🚴    See more information here: https://lnkd.in/g3TXfef7 #PalaceMerano #PalaceMeranoExperience #Wellness #Biolight

Incorporate these vitamin and mineral rich ingredients into your diet for a natural boost to your health and well-being! 💪🌿 🌿BEETROOT OR RED TURNIP 🌿 Beetroot is a powerhouse of nutrition. Rich in water, vitamins, and minerals, beetroot offers depurative, remineralising, and restorative properties  🌟Helps to promote the immune system, create healthy skin, aid digestion, and protect the liver 🌿 FENNEL 🌿 Fennel is another nutrient-dense vegetable. It boasts depurative, digestive, and antioxidant properties. It contains B vitamins, especially folate, vitamin C, A and minerals such as selenium. 🌟Helps to promote cardiovascular health, bone health, and has antibacterial and antifungal properties 🌿 MINT 🌿 Mint, an aromatic herbaceous plant, is versatile in culinary uses and natural remedies. It is rich in potassium, calcium, magnesium, phosphorus and iron, copper, manganese, sodium, vitamins especially A and C, water, fibre and polyphenols. 🌟 Helps to reduce the formation of gas in the intestine, and has antioxidant and anti-inflammatory properties #PalaceMerano #Merano #Vitamin #Minerals #HealthyEating

According to Traditional Chinese Medicine, in spring the body begins a natural detoxification process. This all begins with the liver. 💪 Support your body’s natural cleansing process this spring by incorporating these nutrient-rich foods into your diet: 🌾 Cereals: Particularly barley and millet 🌱 Legumes 🥗 Green Leafy Vegetables: Especially bitter ones like celery, raw carrot, nettle (cooked leaves or in salads), dandelion, chicory, artichoke, arugula, endive, catalogna 🍅 Foods Rich in Glutathione: This antioxidant helps neutralize free radicals and protect cells from oxidative stress. Include avocado, asparagus, spinach, kale, tomatoes, eggs, nuts, onion, garlic, fennel, parsley, papaya, mango 🫒 Healthy Oils: Olives, olive oil, flaxseed or pumpkin oil, and all oil seeds rich in good fats such as sesame, flax, or chia seeds 🍵 Herbal Teas: Made with dandelion, rosemary, artichoke, nettle, milk thistle, burdock #PalaceMerano #Merano #Detoxifiation #Detox #TraditionalChineseMedicine #TCM

Discover Hotel Palace Merano and the Ultimate Detox and Longevity Programs🧖 Located in the picturesque town of Merano, South Tyrol, Palace Merano offers a unique blend of historical charm and cutting-edge wellness programs. Known for its "Detox for Longevity" approach, this Luxury Hotel attracts prominent athletes and celebrities who seek personalized health programs designed to rejuvenate and inspire. ✨ Palace Merano specializes in innovative health programs that combine Traditional Chinese Medicine (TCM) with advanced Western medicine. Guests undergo comprehensive health analyses, including blood chemistry tests, gut flora examinations, and hormone profiles, to create tailored treatment plans. Programs range from 4 to 6 days and include: 💫Detox & Longevity – Focus on detoxifying and revitalizing the body. 💫Sport & Remise en Forme – Regain vitality and physical fitness. 💫Relax & Balance– Promote inner peace and reduce stress. 💫Anti-Age – Counteract aging and regenerate tissue. 💫Spa Wellbeing – Enjoy a relaxing break. Prices start at 2,800 EUR for a 4-day package and 4,050 EUR for a 6-day package. Experience holistic health and rejuvenation at Palace Merano, where every detail is designed to enhance your well-being in an inspiring Alpine setting. 🏔️ #tourismindustry #travelcommunity #networking #networkingevents #salescalls #beautifuldestinations #luxuryhotels #luxuryhotelsworld #luxurytravelandhotels #luxurytravel #hoteldesign #beautifulhotels #hotellife #luxurytourism #luxurydestination #travellovers #luxuryhotels #luxuryvacation #uniquehotels

According to Traditional Chinese Medicine, all living beings are characterised by five ‘Elements’. These include wood, fire, earth, metal and water. Identifying the predominant elements in an individual is crucial for customising diet as a form of preventative health. 💪 At Palace Merano, experience a customised line of supplements for each of these Elements: ❤️ Cardio Revital: Helps to protect the cardiovascular system 🍀 Hepato Revital: Supports the physiological activity of the liver 🍽️ Digestive Revital: Supports the digestive and intestinal system 💧 Drain Revital: Helps to drain excess fluids 🌀 Lymph Revital: Anti-inflammatory and vasoprotective action, promoting lymphatic circulation #PalaceMerano #Merano #Supplements #TraditionalChineseMedicine #TCM

Continue Your Wellness Journey: Bring the Spa Experience Home! ✨🏠 At Palace Merano, our commitment to your well-being doesn't end at checkout. We are dedicated to creating a seamless continuation of your revitalising journey that you can continue in the comfort of your own home by offering supplements to optimise your wellbeing and strengthen your body 🌿💆♂️ Our line of supplements to help promote deep relaxation include: 😌 Serene Des: Helps to regulate mood and improve sleep quality 🧘 Relax Revital: Promotes general relaxation 🌙 Sleep Revital: Helps reduce the time it takes to fall asleep 💪 Adapt Revital: Promotes psychophysical recovery from stressful situations #PalaceMerano #Merano #Supplements #Wellbeing

🌿 Introducing our NEW Relax & Balance Department & Treatments 🌿 Meticulously crafted for those longing to rediscover tranquillity, mental clarity, and a profound connection with themselves. Our programme is tailored to reduce physical and mental tension, to improve sleep quality and stimulate creativity. 💆♂️💆♀️ Expect treatments such as: 🧘♀️ Yoga massages 🌊 Floating therapy 🥗 Detox or Biolight Diet 🩸 Stress index blood tests ⚡ Bioenergy check-up and anti-stress treatments 💆♂️ Energy massages 💧 Hydro-energy treatments Visit the NEW Relax & Balance page here: https://lnkd.in/emTPfjiG