You’re a nurse who’s hit a career roadblock. How can you get back on track?
Nursing is a rewarding but challenging profession that requires constant learning, adaptation, and resilience. However, sometimes you may feel stuck, frustrated, or burned out in your career, and wonder how to regain your motivation and passion. Whether you’re facing a personal or professional crisis, a lack of opportunities, or a loss of interest, you can overcome a career roadblock and get back on track. Here are some tips to help you do that.
The first step to overcome a career roadblock is to identify what is causing it. Is it a specific situation, such as a conflict with a colleague, a negative feedback, or a stressful workload? Or is it a broader issue, such as a lack of career advancement, a mismatch with your values, or a loss of purpose? Once you pinpoint the source of your dissatisfaction, you can start to look for solutions.
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Na minha experiência a identificação do problema é crucial para a busca de soluções para a carreira. Na maioria das vezes os problemas estão ligados a falta de gestão da carreira. Muitos profissionais desenvolvem as suas trajetórias sem a definição de seus objetivos profissionais e sem a construção de um planejamento de carreira, o que fragiliza e muitos os pilares da carreira : Comportamento (Softskills), Formações ( HadSkills) e o tempo de experîencia. Identificar em qual pilar existe uma possível fragilidade irá acelerar o processo de desenvolvimento desses pontos de fragilidade.
The next step is to seek feedback and support from others who can help you overcome your career roadblock. This could include your manager, mentor, peers, or friends. Ask them for honest and constructive feedback on your performance, strengths, and areas of improvement. Listen to their perspectives and suggestions, and be open to learning from them. Also, seek support from people who can empathize with your situation, encourage you, and remind you of your achievements and goals.
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Na minha experiência a busca do autoconhecimento é de extrema importância para quem está buscando superar um obstáculo na carreira. A busca por feedbacks em conjunto com um processo de auto análise irá lhe ajudar a compreender melhor seus pontos fortes e seus pontos em desenvimento. Este é um momento desafiador , mas contar com uma rede de apoio e o autoconhecimento poderá fazer toda a diferença.
The third step is to explore your options and opportunities to get back on track. Depending on the nature of your career roadblock, you may need to make some changes in your current role, such as taking on new projects, learning new skills, or asking for more responsibility. Alternatively, you may need to look for a different role, either within your organization or outside of it, that suits your interests, values, and aspirations. You can also consider pursuing further education, certification, or specialization to enhance your qualifications and prospects.
The fourth step is to set realistic and achievable goals that will help you overcome your career roadblock and move forward. Your goals should be specific, measurable, attainable, relevant, and time-bound (SMART). For example, you may set a goal to complete a certain course, apply for a certain position, or improve a certain skill within a certain timeframe. Write down your goals and track your progress regularly. Celebrate your milestones and reward yourself for your efforts.
The fifth step is to take action and implement your plan to overcome your career roadblock. This may involve taking some risks, facing some challenges, or stepping out of your comfort zone. However, it will also help you grow, learn, and achieve your goals. Be proactive, flexible, and adaptable in your approach. Seek feedback and support along the way. Don’t be afraid to make mistakes or fail, but learn from them and keep trying.
The sixth and final step is to maintain your well-being and balance while overcoming your career roadblock. Nursing is a demanding profession that can take a toll on your physical, mental, and emotional health. Therefore, it is important to take care of yourself and prioritize your needs. Make sure you get enough rest, exercise, nutrition, and hydration. Manage your stress and emotions effectively. Engage in hobbies and activities that make you happy. Seek professional help if needed.
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