Alpha Wave Wellness

When you know how to use your breath as a tool for healing and performance, you’ve unlocked a path to living in your power and creating the greatest adventure of your life! Through our specialized coaching and education programs, you will learn how to drive your life in the direction of your goals while growing a powerful relationship with your mind and body. OUR SERVICES We integrate a top-down and bottom-up method of coaching that meets you where you are, and moves long-standing obstacles out of your way. The top-down approach involves strengthening your mindset by improving attention skills and personal narratives. This is essential to breaking through mental blocks and creating a powerfully authentic and liberated life. The bottom-up approach incorporates re-balancing the nervous system while strengthening a deeper awareness of your body and your emotions. To truly feel alive in our lives, we must come alive in our bodies. 1:1 Coaching & Programs - Mindfulness & Meditation - Somatic Release Breathwork - Path to Purpose | Holistic Health Coaching Wellness Programs - Path to Purpose | Small Group Coaching - Breathwork for Business - Mindfulness, Breathwork & SEL Curriculum To learn more, please visit our website.

Website

http://www.alphawavewellness.com

External link for Alpha Wave Wellness

Industry

Wellness and Fitness Services

Company size

2-10 employees

Headquarters

Marblehead, MA

Type

Self-Owned

Founded

2021