Wondering what your first therapy session will be like? 🤔 It’s totally normal to feel nervous as you’re approaching and anticipating that first session. Spoiler alert: it's not as scary as you think. Our latest blog post by Amber Silva, LLMSW spills the tea on everything you can expect. Check it out and take the guesswork out of your first step to feeling better: https://lnkd.in/e4d4AMEw #MentalHealthMatters #TherapyJourney #YouGotThis:
Ellie Mental Health-Warrington, PA
Mental Health Care
Warrington, Pennsylvania 891 followers
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy.
About us
We vow to be really and truly different from other mental health providers. The mental health field presents barriers not just for clients and the community, but also for the helpers, therapists, and creatives who do this work. We knew that if we wanted to be truly different, we would have to problem-solve barriers in the field at all levels. Our core values drive all that we do, and help us align with our “why”. We do what we do because it makes sense, and because of science, of course. An abundance of research says that taking intentional time to help your mental health increases your overall wellbeing and life satisfaction. Our services are an opportunity for your brain to take a break. A break that includes support from a professional secret keeper who will ride with you on your emotional journey and offer guidance along the way. Our core values ensure that all of our actions from the impactful connections between clients and therapists to the big business decisions align with our goal of providing innovative mental health services that fill a gap in our communities.
- Website
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https://elliementalhealth.com/locations/warrington-pa/
External link for Ellie Mental Health-Warrington, PA
- Industry
- Mental Health Care
- Company size
- 2-10 employees
- Headquarters
- Warrington, Pennsylvania
- Type
- Privately Held
- Founded
- 2022
- Specialties
- Mental Health
Locations
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Primary
865 Easton Rd
180
Warrington, Pennsylvania 18976, US
Employees at Ellie Mental Health-Warrington, PA
Updates
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Now taking clients! Accepting Aetna and Cigna insurance. Call to schedule with Cody today 🌟 Cody has no waitlist and ready when you are! Call today at 215-999-4724 or email us at ElliePA05101@elliementalhealth.com to start your journey for a brighter day🌟 #nowaitlist #therapistavailable #mentalhealth #mentalwellness #support #wetakeinsurance
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It's 2024, and it's time to break the silence. Seeking mental health care isn't a sign of weakness; it's a bold act of strength. Every person, in every community deserves to feel safe and supported in their mental health journey. Let's smash the stigma and lift each other up. #MentalHealthMatters #BreakTheStigma #BIPOCWellness
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Let me introduce you to our newest clinician Hima Sathian, LCSW ! Welcome to the @Ellie Mental Health - Warrington, PA Family 😊 Hima is a Licensed Clinical Social Worker (LCSW) with a background in trauma therapy, LGBTQIA+ advocacy, and cultural-relational work. With a strengths-based, trauma-informed, and social-justice informed perspective, Hima is committed to cultivating a collaborative, reflective, and supportive space for clients. They specialize in working with adolescents and adults, tailoring the treatment approach to meet the unique needs and goals of each client. Techniques are drawn from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-focused Cognitive Behavioral Therapy (TF-CBT), Person-Centered Therapy (PCT), and Positive Psychology (PoPsy). Hima aims to nurture a therapeutic environment that honors each person’s identity and experience while aiding their healing journey with a sense of interdependence and self-compassion. When not working, they enjoy watching movies, exploring nature, and spending time with friends and family. 📲Please call today at 215-999-4724 to schedule with Hima. 🌟 She is accepting several insurances IBX, BCBS, Optum, ComPsych and many more insurances will be added soon. 🌟 #newtherapist #watchingmovies #natureiscool #familytime #friendtime #therapistsarecool #elliementalhealthwarringtonpa #mentalhealth
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A real therapist is busting the biggest myths about therapy today. Spoiler: It's probably different than what you're envisioning. 💭 Let us know what other myths you've heard about therapy in the comments ⬇️ #TherapyTruths #MentalHealthMatters
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Let me introduce you to our newest clinician Linda Santana, LMHC, LPC ! Welcome to the Ellie Mental Health - Warrington, PA Family 😊 Linda is a Licensed Professional Counselor with over 12 years of experience. She obtained her Bachelor’s degree in Clinical Psychology and Master’s degree in Mental Health Counseling from Bernard M Baruch College in New York City. Linda was born to two Ecuadorian parents whose first language is Spanish. She does therapy in both English and Spanish and became a therapist to fill the need for the Spanish speaking population. Having come from NYC, Linda has a vast amount of experience working with many different diagnoses, races, ethnicities, religious backgrounds, etc. Linda likes to refer herself as her clients cheerleader to instill hope and motivation within each person to get each and everyone to get to their therapeutic goals. Linda believes in a treatment philosophy that adopts and eclectic approach, even though she was highly trained in Cognitive Behavioral Therapy (CBT). Linda enjoys spending time with her family, cooking, reading and gardening. Please call today at 215-999-4724 to schedule with Linda. She is accepting several insurances IBX, BCBS, Optum, Quest and many more insurances will be added soon. #newtherapist #gardening #family #cooking #reading #therapyiscool #therapistsareawesome #mentalhealth #elliementhealthwarringtonpa
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Be stronger with couples therapy. You don’t have to be fighting to try couples therapy. Whether you’re long-term partners, newlyweds or just celebrated your golden anniversary, the skills you learn from therapy can make your relationship stronger. No waitlist for couples therapy Ellie Mental Health - Warrington, PA ! Call us today 215-999-4724 #couplesgoals #staytogether #elliementalhealthwarringonpa
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Yeah, that's normal. Here are 30 ways to STOP overthinking in it's tracks: 1. Listening to Music 2. Deep Breathing 3. Mindfulness Meditation 4. Journaling 5. Exercise 6. Spending Time in Nature 7. Do Something Creative 8. Spend Time with Friends 9. Limiting Screen Time 10. Setting Boundaries Around Social Media or News Intake 11. Positive Affirmations 12. Talk to a Therapist 13. Practicing Gratitude 14. Grounding Techniques like the 5-4-3-2-1 Method 15. Make a List 16. Watch a Funny Movie 17. Limiting Caffeine and Alcohol 18. Practicing Self-Compassion 19. Playing with Pets 20. Gardening Challenge yourself to do one of these skills this week when your thoughts are spiraling, and let us know what you'll be trying in the comments ⬇️ #mentalhealthmatters #copingskills #overthinking #mentalhealthhumor
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Everyone experiences mental health struggles, and yet seeking care is still stigmatized in many communities. The goal of this month is to break the stigma of seeking mental health care and make accessing to mental health treatment and services easier. ➡️ People who identify as being two or more races (24.9%) are most likely to report any mental illness within the past year than any other race/ethnic group. ➡️ Suicide is the second leading cause of death for Indigenous and Native Americans between the ages of 10 and 34. ➡️ Research shows that only one in three Black Americans who need mental health care actually receive it. We're on a mission to destigmatize mental health care and make it more accessible for everyone. #BIPOCmentalhealthmatters #minoritymentalhealth #mentalhealthmatters
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