Lightfully Behavioral Health

✨ Check out Lightfully CEO Jennifer Steiner's interview and Lightfully Teen feature in the summer 2024 issue of Molly My Magazine, LLC - available online and in stores now! #mentalhealth #mollymymag #mentalhealthtreatment #authenticity #womeninleadership #womeninhealthcare

✨💙 Have a safe and sparkly Independence Day! 💙✨ #Happy4th #IndependenceDay #ShareYourShine

"You yourself, as much as anybody in the entire universe, deserve your love and affection." – Sharon Salzberg ✨❤️Happy #NationalComplimentYourMirrorDay ❤️✨

❤️ For the record: Being there is definitely not nothing. ❤️ Many people may feel unsure about how to help someone experiencing mental health challenges, worrying that they are unqualified or unable to provide the right words or solutions. It's important to know that "just being there" can be a profoundly significant form of support. Simply offering your presence without needing the other person to fully articulate their needs or feelings can provide immense relief. Whether someone is struggling with mental health challenges or just needs some extra support, your presence can make a difference. #mentalhealth #davidrose #notalone #nojudgment #mentalhealthsupport #emotionalsupport #thisisnotnothing

✨❤️At Lightfully, we know that the decision to enter a mental health treatment program can be daunting. That's why our team is dedicated to making the admissions process as straightforward and stress-free as possible. ✨❤️With compassionate guidance and personalized support, our admissions counselors are here to support you as you consider treatment options and embark on the next courageous chapter of your healing journey. https://lnkd.in/dexRPzdv #mentalhealthtreatment #LightfullyBH

We are thrilled to announce that Lightfully Behavioral Health has been certified as a 2024 Most Loved Workplace® for: 🌈 LGBTQ+ 💁🏻♀️Women 👶🏽Parents and Caregivers 💼Young Professionals 🚀Career Advancement 💖and Most Loved CEO These honors reflect Lightfully’s rigorous commitment to cultivating a supportive workplace where employee well-being, inclusion and connection are foundational and vital to our mission. In our mental health community, everyone is seen, heard and valued as their authentic selves. At Lightfully, we know that when our care teams and staff feel supported and fulfilled, they provide the high-quality, whole-person-centered mental health care our teen and adult clients need and deserve. ✨We take care of ourselves and each other, so that we may all LIGHT, fully! ✨ We are deeply grateful to Most Loved Workplaces, our incredible Lightfully team and community of providers, clients and their loved ones for making these honors possible! Read the full press release here: https://ow.ly/cBiu50SqioA #MostLovedWorkplace #WorkplaceAwards #LightfullyBehavioralHealth #CultureofCaring #LGBTQ #womeninleadership

Left untreated, PTSD in teens can lead to significant long-term challenges, including chronic mental health issues, academic struggles, and difficulties forming and maintaining healthy relationships. At Lightfully Teen, we understand the unique struggles teens face and offer compassionate, whole-person-centered care tailored to each client's specific needs. Our care teams utilize Process-Based Therapy to help teens with PTSD learn valuable coping skills and emotional management through integrated interventions. This approach allows us to address the core processes contributing to the maintenance of PTSD symptoms and promotes recovery and resilience. Learn more: https://ow.ly/5ZPI50SoE9u #PTSDAwarenessMonth #Trauma #TraumaTreatment #PTSD #anxiety #depression #therapy #recovery #california #rtc #php #iop #health #mentalhealth #LightfullyBH

❤️ Feelings aren't facts, but they play a critical role in our emotional and psychological health. Feelings reflect how we interpret situations rather than the situations themselves. Engaging with our emotions is key to personal growth and self-discovery. Feelings often reveal our true selves, uncovering our deepest fears, desires, and motivations. By exploring and understanding our emotions, we can identify areas for improvement and work towards becoming our best selves. Emotional awareness and regulation are fundamental skills for personal development. Recognizing that feelings aren't always rooted in objective reality allows us to challenge irrational thoughts and assumptions. (For example, feeling unworthy doesn’t mean one is actually unworthy.) By validating emotions and simultaneously seeking objective understanding, we achieve a balanced perspective that supports both mental well-being and healthy decision-making. #mentalhealth #emotions #TGIF #LightfullyBH #lovingreminder #feelings #emotionalawareness

Happy first day of summer! ☀️

"Juneteenth has never been a celebration of victory or an acceptance of the way things are. It's a celebration of progress. It's an affirmation that despite the most painful parts of our history, change is possible—and there is still so much work to do." - Opal Lee, the Grandmother of Juneteenth. The historical legacy of Juneteenth teaches us the power of enduring hope and resilience in the face of profound injustice. As we commemorate this significant day, we honor the strength of those who fought for freedom and commit ourselves to continuing the fight for equity and racial justice. #HappyTeenth #Juneteenth #OpalLee #progress #equity #racialjustice