PAM Health Rehabilitation Hospital of Golden

Celebrate Massage is for Everybody Week July 14-20 by learning about how massage therapy is for more than just relaxation! Our physical therapists and other trained professionals might use massage in combination with exercises and other modalities to address specific conditions or injuries. Learn more about our broader approach to physical therapy here: https://nuvi.me/d9dr31 #massage #massagetherapy #physicaltherapy

National Therapeutic Recreation Week celebrates the importance of physical, spiritual, artistic, and intellectual activities as part of the recovery process after an illness or injury. PAM Health’s occupational therapy programs help patients get back to doing the things they love and living their fullest lives. Read our blog to learn more: https://nuvi.me/md8poo #arttherapy #sports #recreationaltherapy #occupationaltherapy

According to the National Eye Institute, millions of Americans are living with eye diseases but don’t know it. Take charge of your eye health by getting comprehensive dilated eye exams regularly; making healthy choices like getting active, and eating healthy foods; and wearing sunglasses whenever you’re outside. #eyehealth #vision

While loneliness and isolation may be viewed as common among older adults, these issues shouldn’t be accepted as the norm. Social wellness is a vital part of mental health and overall well-being for everyone, especially senior populations! Social Wellness Month in July is a great reminder to nurture your relationships, whether through volunteering, gatherings, or simply checking in with friends. Check out our blog for more information about the importance of mental health in older adults: https://nuvi.me/ctbcy2 #mentalhealth #socialwellness #healthcare

Happy National Park and Recreation Month! If you’re on the road to recovery after an illness or injury, spending time outdoors in a local park, whether you’re walking, exercising, or just taking in the natural scenery, can be a great way to get energized and re-focus. #publicparks #parksandrecreation #recreation

Happy National Park and Recreation Month! If you’re on the road to recovery after an illness or injury, spending time outdoors in a local park, whether you’re walking, exercising, or just taking in the natural scenery, can be a great way to get energized and re-focus. #publicparks #parksandrecreation #recreation

Happy Fourth of July from PAM Health! Let us know in the comments your favorite way to celebrate our nation’s independence. #fourthofjuly #independenceday #celebration #fireworks

Sarcoma is a type of cancer that affects the connective tissues of the body, such as nerves, bones, fat, tendons, and cartilage. Sarcoma Awareness Month during July is a good time to remember to pay attention to changes to any lumps and bumps on your body! #sarcomaawareness #bonecancerawareness

We’re in the thick of summer. The sun is blazing and the humidity is soaring! In honor of UV Safety Month, follow these tips to stay safe in the sun while still having fun! #skinprotection #summer #skincare #sunprotection #PracticeSafeSun

Anyone at any age can develop post-traumatic stress disorder after experiencing a range of types of trauma, according to the U.S. Department of Veteran Affairs’ National Center for PTSD. PTSD Awareness Month during June aims to spread the word about treatments available so that those who need help, get it. Our partners at PAM Voyages Behavioral Health specialize in PTSD treatment. Learn more here: https://nuvi.me/5t02ft #PTSD #mentalhealth