Cassie Holmes

Santa Monica, California, United States Contact Info
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Cassie Holmes is a chaired professor at UCLA’s Anderson School of Management. Cassie is…

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Experience & Education

  • UCLA Anderson School of Management

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Publications

  • Time Management for Greater Meaning and Happiness

    LinkedIn Learning

    Amidst the constant hurry, are you struggling to find happiness and meaning in your work and personal life? Take a deep breath and recalibrate your approach to time management with UCLA professor Cassie Holmes. In this course, Cassie shows you practical strategies for how to invest your time to cultivate more meaning, purpose, and joy in your days and weeks—even when you’re racing to meet a deadline.

    Learn how to use your time more intentionally by thinking of time as the most important…

    Amidst the constant hurry, are you struggling to find happiness and meaning in your work and personal life? Take a deep breath and recalibrate your approach to time management with UCLA professor Cassie Holmes. In this course, Cassie shows you practical strategies for how to invest your time to cultivate more meaning, purpose, and joy in your days and weeks—even when you’re racing to meet a deadline.

    Learn how to use your time more intentionally by thinking of time as the most important resource in your life. Get tips for evaluating, tracking, and rethinking your time so you can put life in perspective and focus on what you value. From finding more fun in potentially stressful or tiresome situations to taking a bird’s-eye view of what’s what, Cassie teaches you how to be more deliberate and reflect on how you want to spend your life. By the end of this course, you’ll be equipped with proven strategies to make your time truly matter, crafting a happier story of your life.

    See publication

  • Happier Hour

    Gallery Books

    Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as richer?

    Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools…

    Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as richer?

    Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to:

    -Optimally spend your hours and feel confident in those choices
    -Sidestep distractions
    -Create and savor moments of joy
    -Design your schedule with purpose
    -Look back on your years without regrets

    See publication

Courses

  • Applying the Science of Happiness to Life Design

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