Allan Mishra’s Post

https://lnkd.in/gVMDdQPR Listen via the link to learn how chicken legs are associated with knee arthritis & how lifestyle choices could prevent cancer. The FREE Vitality Explorer podcast is based on peer reviewed published scientific data. Its mission is to help you lead your most vital life. Please share this post with someone today to help enhance their vitality. #FridayVibes #arthritis #cancer #VyVerse

https://lnkd.in/gYhwZtAC ~50% of all Cancer Deaths Could Be Prevented with Improved Lifestyle Decisions. “An estimated 40% of all cancer cases and nearly one half of all cancer deaths in the United States in 2019 were attributable to the evaluated potentially modifiable risk factors.” That is a staggering quote from a newly published research paper. The paper went through the top specific risk factors that are outlined in the chart above. These include: Smoking, Excess Body Weight & Alcohol Consumption Physical Inactivity Low Fruit & Vegetable Consumption UV Radiation HPV Infection Read more about the study via the link above. Please share this post widely to help reduce the morbidity and mortality associated with the terrible disease of cancer. #cancer #lifestyle #mortality #Thursday #vitality #VyVerse

https://lnkd.in/gRPJTxUG Learn what to eat and drink to help your organs live longer via the link. It has become common for some longevity “experts” to claim any consumption of alcohol is associated with an increased risk of mortality. This may be true but the story is getting much more complex based on the new science of organ aging. This post reviews a preprint of article from Harvard Medical School and the Broad Institute of MIT. The researchers evaluated plasma proteins in over 50,000 subjects from the United Kingdom Biobank. They were interested in human aging at the organ level. The paper is quite complex but had some fascinating findings. Surprisingly, drinking resulted in less mortality risk when the researchers applied it to an artery model of aging. It was also interesting to note red wine consumption was associated with slower organ aging in every organ tested. (See graph at bottom of this post) Read more via the link above. #drinking #food #longevity #newresearch #tuesdaymorning #VyVerse