AthenaPsych’s Post

This #MentalHealthAwarenessWeek, get moving more for your mental health by finding moments for movement every day.  When life’s busy, it can be tricky finding time for wellbeing-boosting activities. But finding moments for movement might be easier than you think. Why not use the time you spend waiting to move more? When you’re waiting for the kettle to boil; for your kids to come out of school; or for a bus to arrive. These moments will add up! Get more tips from the Mental Health Foundation: https://lnkd.in/eWQ2QGeQ 

This Mental Health Awareness Week, let's take a moment to reflect on the importance of mental well-being 🧠💡 Did you know that 1 in 4 people globally will experience a mental health issue at some point in their lives? Let's come together to raise awareness, reduce stigma, and support one another during Mental Health Awareness Week! #mentalhealthawareness #mentalhealthawarenessweek

Take a mental health moment. Mental Health Awareness Month is an ideal time to reflect on the importance of mental health, to support our colleagues, family and friends and to ask for help if you need it. The WCIRB supports its employees and stakeholders during Mental Health Awareness Month and every month. #MentalHealthAwareness #MentalHealthMatters #TakeAMentalHealthMoment

Are you a Mental Health First Aider? Let's be the change-makers, the empathetic listeners, and the champions of mental health. Together, we can make a world where mental health first aid is as common as physical first aid. 💪 Contact us to find out how the people in your business can be trained in MHFA and how you ca reduce the stigma and support your people's health! #mentalhealthawarenessmonth #MentalHealthFirstAid #YouMatter #BeTheChange

This week let’s come together to shine a light on the importance of mental health and the need for compassion and support. Mental Health Awareness Week is a time to break the stigma, share our stories, and encourage open conversations about mental well-being. Remember, it’s okay to not be okay. Taking care of your mental health is just as important as taking care of your physical health. Reach out, talk to someone, and seek help if you need it. Small steps can make a big difference. Together, we can create a world where everyone feels seen, heard and supported. #MentalHealthAwarenessWeek #BreakTheStigma #YouAreNotAlone #MentalHealthMatters

🧠 National Mental Health Awareness Week 🧠 Let's shine a light on mental health this week! 💚 Mental health matters just as much as physical health. This National Mental Awareness Week, we encourage open conversations and understanding about mental well-being. ❌ Let's break the stigma surrounding mental health. ✅ Seek help if you need it - you're not alone. Infinite Home Health Care is here to support you in every way we can. Reach out if you or a loved one needs assistance or just a listening ear. Together, let's create a more caring and compassionate world for mental health! 💪💕 #MentalHealthMatters #InfiniteCare #EndTheStigma

Today is World Mental Health Day! Let’s take a moment to spread awareness, break the stigma, and celebrate the importance of mental health. Mental health should be a priority for everyone. Together, we can make a difference! #mentalhealthawareness #WorldMentalHealthDay

Happy Mental Health Provider Appreciation Day! Today, we celebrate the dedication and compassion of mental health professionals who work tirelessly to support individuals in their journeys with mental health. These professionals improve the lives of clients every day with their expertise, empathy, and commitment to providing supportive and compassionate care. We would like to especially express our gratitude to the mental health professionals at Monte Nido for their invaluable contributions to our clients and their families. #MentalHealthProviderAppreciationDay #mentalhealthmatters #eatingdisorderrecovery #edrecovery #recoveryispossible #prorecovery #eatingdisorderawareness #eatingdisordersupport

In this week's Mental Health Minute, mental health advocate Richard L. Taylor Jr. discusses the role family can play in preventing open conversations around mental health issues, and what we can do to help break down those stigmas while building our own communities. #mentalhealthmatters #MentalHealth #MinorityMentalHealthAwarenessMonth

May is Mental Health Awareness Month. Mental Health Awareness Month educate us to be advocate even if we don't have a mental illness. Recognition and education are important ways to remove the stigma associated with mental illness. This year’s Mental Health Week is centered on the healing power of compassion.  #ability #GetActive #MentalHealthWeek #McKessonAbility