Challenged Athletes Foundation’s Post

Discover the benefits of volleyball chiropractic care! Did you know that volleyball can have a significant impact on your back and spine? As an athlete, it's essential to address the unique challenges and injuries that come with this fast-paced sport. That's where a volleyball chiropractor comes in! A volleyball chiropractor specializes in treating injuries, strains, and fitness concerns related to volleyball, working closely with the extended fitness team for comprehensive support. What to expect from a volleyball chiropractor? ・ Personalized care tailored to your specific needs and health concerns. ・ Expertise in addressing common injuries and pain quickly. ・ Holistic approach to healing, reducing dependency on medications and surgery. Don't let volleyball injuries hold you back! Visit our website at https://chirofx.net/ to learn more about this and how we can help you perform at your best. #chiroFX #chiropractors #AustinTX

Tennis elbow can be very frustrating as it interferes with simple everyday tasks like gripping, pulling, or lifting. In this video, I describe the symptoms and causes, give details of the anatomy that is affected, and discuss the treatment of this very, very common problem. To watch my tennis elbow video, please click here: https://lnkd.in/gXFV7k5b I hope you find this educational and that it answers any questions you may have about tennis elbow. Keep moving. #orthopedicsurgeon #doctor #combatsports #tenniselbow

A clinical trial published in the British Medical Journal reveals a game-changer for tennis elbow treatment! 📚 The study found that a combo of MWMs and exercise brings superior benefits in the first six weeks compared to the "wait and see" approach and even beats corticosteroid injections after six weeks! Corticosteroid injections might seem like a quick fix with short-term gains, but be cautious! ⚠️😧 After six weeks, the benefits tend to reverse, leading to high recurrence rates. 📉 So, best to use this treatment option carefully for tennis elbow management. 🚫 🆓 Free full text available at www.bmj.com. - #mulliganconcept #mobilisationwithmovement #physiotherapy #physicaltherapy #manualtherapy #mulliganconceptinternational #physiotherapyresearch #tenniselbow

When I was 13 I got my knee badly injured. I was a football player at that time and the "doctors" from RFEF told me that perhaps chess would be a better alternative from then on (literal! the kind of joke you'd like to hear at that age, isn't it?) Thanks to my parents, friends, several surgery sessions, and lots of hard work, I could manage to come back to football and sports. Every target achieved in sports has always tasted like glory to me. So, I've tried to push my limits further, setting what today we can state as SMART goals each time, and doing my best to reach them. Last april 28, I ran the #20kofLausanne for the first time. This might not be a big deal for most people but, by far, it's the longest distance I've ever ran. In my mind, again 3 goals: - 1st: Finish the race! - 2nd: No injuries, please. - 3rd: Beat the 2h challenge. This is like life itself: I couldn't achieve any of these goals without having check-marked the previous one. #Fulfilment is not about the size of the goals you achieve, but rather about how important they are for you. No wall can be climbed without planning small yet difficult movements. The result? I could finish the race...exhausted but not injured. But next year I'll try to beat the 18 seconds that could've made that race just perfect! 😉 💪 #sports #challenge #motivation #stories #inspire 20KM de Lausanne

It's just about time for outdoor tennis and pickleball season! Whether you're on the court for tennis or pickleball, injury prevention is key! Check out our blog for expert tips and tricks to keep you in the game and off the sidelines. Ace your game and stay injury-free! #InjuryPrevention #pickleball #chicago #orthopaedics

While the back is susceptible to issues such as sciatica, it is the hips, legs, knees, and ankles that are most at risk during Marathon preparation. Prevent these injuries by performing your digital #fitnesstest designed by #tecnobody -italy, which will show your weak zones along with your power, endurance, agility & balance. #SCC #marathon #sportsinjuries #sportsmedicine #injuryprevention #artofrehabilitation #marathon542 #lebanon Fadi ZEIN EL ABIDINE, MD,MBA,MHS TecnoBody s.r.l. International Olympic Committee – IOC FIFA British Journal of Sports Medicine (BJSM)

SPORT = CHAOS In this video, you will see a professional #hockey player from Switzerland. He came downin our centre with a #tendopathy of both knees. After the build-up (see also my overview of the "rehabtree" in one of my latest contributions), it's all about getting the #athlete back to his level of #fitness. In the final phase of #rehabilitation, it is mainly about uncontrolled movements and antiziping to changes. What are your thoughts guys? #tendopathy #tendopathology #sportphysiotherapy #sportphysiotherapie #physiotherapie #physicaltherapy #eishockey #sports Michael Hügli #mtcpieterkeulen

Tennis elbow ( lateral epicondylitis) is a type of tendinitis (inflammation of the tendons) in the elbow. Tennis elbow can be very painful and limit range of motion. Overuse causes tennis elbow, which is very common in athletes, such as tennis players, who frequently repeat the same motion over and over again. If tennis elbow affects the quality of your life, Dr. Pierre-Pierre at South Florida Orthopaedics can help. The most common symptom of tennis elbow is pain that radiates from the outside of the upper part of the forearm. In some cases, pain can be felt all the way down the arm to the hand and wrist. Other symptoms include: 1 Burning sensation up and down the arm or on the outer part of the elbow 2 Elbow and forearm weakness 3 Increased pain with activities that involve the forearm (holding a glass, opening a door, extending the forearm). If you think you may have tennis elbow, please, stop by the Hobe Sound Ortho injury clinic in Hobe Sound Florida, located at 9955 Se Federal Hwy, Hobe Sound, FL 33455. You can also call us at 772 261-6428. Gracia Martin Pierre-Pierre, MD CAQSM Sports Medicine specialist Specialist in Combat sports #southfloridaorthopaedics #graciapierrepierremd #tenniselbow #lateralepicondylitis

How good is it when you learn new things from different sports/industries. This wrist based program i learnt from a Physio student! on placement who had a background in baseball rehab :) Australian Physiotherapy Association #sportsinjuries #rehab #physio #physiotherapy #shoulderstrengthening #functionaltraining #physicaltherapy

"Lateral epicondylitis, commonly known as tennis elbow, is a condition that plagues many, not just tennis players. If you've ever experienced that persistent, nagging pain on the outer side of your elbow, you know how frustrating it can be. But fear not! This article will delve deep into the anatomy, causes, and effective treatments for lateral epicondylitis so you can crack the code and find relief." Written by: Vijay Muni, Executive Contributor