Catania Oils’ Post

LORD, is Castor oil good for Cataracts and is Cataracts the number one cause of blindness? LORD, for cataracts is this true? 1. Stop smoking - it oxidizes our cells in our bodies 2. Avoid corticosteroids 3. Eliminate sugar from diet 4. Eliminate grains and starchy veggies 5. Eliminate vegetable oils from diet 6. Avoid too much alcohol I would recommend stop drinking all together. LORD, I have heard that castor oil is great for many things and one such thing is Cataracts. Am discovering, putting one drop of  100% Pure & Organic, Free of Hexane and Cold-Pressed Castor oil at night in the eye. Some people claim it has helped. If we do not see results in three days time, stop use, but if we do, continue up to three months! LORD, is this true?

Why are seed oils harming your body? What are seed oils doing to your body? How do you detox your body from seed oils? Simple going to fast food outlets that cook with seed oils!! Stop taking seed oils and switch to saturated fat from grass fed beef tallow. The most common source of PUFAs in the human diet today are vegetable and seed oils that contain linoleic acid (LA), which is 5 times higher than it should be. Seed oils have a half life of 2 years so in two years your body will have removed 50% of PUFAs from seed oil, another 2 years 50% is reduced to 25%. PMCID: PMC10386285PMID: 37513547 https://lnkd.in/gJt6Ygub #healthyfat #saturatedfat #fatsolublevitamins #functionalmedicine #fxmedicine #grassfed #beef #carnivore #keto #paleo #losefat #weightloss #burnfat #detox

(Simple Carbohydrates Vs. Complex Carbohydrates) Sugar or glucose is needed for our bodies energy requirements. Fruit and vegetables, or complex carbohydrates, come in a package wrapped in fiber along with minerals and vitamins, so our bodies actually burn energy through the digestive process to access the glucose (sugar) within. #Carbs #complexcarbohydrates #simplecarbohydrates

(Simple Carbohydrates Vs. Complex Carbohydrates) Sugar or glucose is needed for our bodies energy requirements. Fruit and vegetables, or complex carbohydrates, come in a package wrapped in fiber along with minerals and vitamins, so our bodies actually burn energy through the digestive process to access the glucose (sugar) within. #Carbs #complexcarbohydrates #simplecarbohydrates

Do you have headaches disrupting your everyday life? Here are four things that can help to relieve the annoying pain: 1. Drink more water 2. Take a magnesium supplement 3. Apply cold compresses to your forehead 4. Drink ginger tea #stayhealthy #bewell

Sugar Detox tips Yes, fruit has natural sugars, but it also has nutrients and fiber to help slow that sugar absorption into your bloodstream. For this reason, fruit is a great alternative to other sweets during a detox. Aim for 1-2 servings of fruit per day and try to eat a variety of colors. #sugardetox

(Simple Carbohydrates Vs. Complex Carbohydrates) Sugar or glucose is needed for our bodies energy requirements. Fruit and vegetables, or complex carbohydrates, come in a package wrapped in fiber along with minerals and vitamins, so our bodies actually burn energy through the digestive process to access the glucose (sugar) within. #Carbs #complexcarbohydrates #simplecarbohydrates

𝗧𝗵𝗲 𝗡𝗲𝘅𝘁 𝗖𝗼𝘂𝗿𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗙𝗿𝗶𝗱𝗮𝘆 𝗙𝗼𝗼𝗱𝗶𝗲 𝗔 𝗜𝘀 𝗙𝗼𝗿 𝗔𝗺𝗮𝗿𝗮𝗻𝘁𝗵 🐼 𝗛𝗶𝘀𝘁𝗼𝗿𝘆: Native to Central and South America, amaranth was a staple food of the Aztecs and other pre-Columbian peoples. 🐼 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗕𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻: High in protein, calcium, iron, magnesium, phosphorus, and fibre. 🐼 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀: Supports bone health, aids in digestion, and helps maintain muscle mass. 🐼 𝗣𝗮𝗻𝗱𝗟𝗲𝘁: Amaranth seeds are tiny, about the size of poppy seeds, but pack a powerful nutritional punch. 🐼 𝗥𝗲𝗰𝗶𝗽𝗲: Amaranth Porridge - Cook amaranth with water or milk, add honey and fresh berries for a hearty breakfast.

(Simple Carbohydrates Vs. Complex Carbohydrates) Sugar or glucose is needed for our bodies energy requirements. Fruit and vegetables, or complex carbohydrates, come in a package wrapped in fiber along with minerals and vitamins, so our bodies actually burn energy through the digestive process to access the glucose (sugar) within. #Carbs #complexcarbohydrates #simplecarbohydrates

Nuts help boost HDL (the good cholesterol). Ironically, people have no problem eating deep fried sh*t but get too concerned when they have to eat nuts/ seeds 🙄 10-30 grams cashews per day are ok. 20-25% of your overall calories coming in from whole fats like seeds/ nuts/ olives and avocados is essential. #plantbasedliving #cholesterol #hdl