Courtney Hughes-O'Connell, PCC, SHRM-SCP’s Post

Ever wondered how your personality affects your productivity? Let's break it down. Whether you're an extrovert, introvert, or ambivert, understanding where you derive your energy is 🔑 to maximizing your efficiency. Extroverts, energized by social interaction, thrive in bustling environments. Schedule meetings or calls during energy slumps to recharge. Introverts, on the other hand, need solitude to recharge. Block out alone time for focused work. Ambiverts, you're the chameleons of productivity! Find your balance between socializing and solo work. Experiment with your energy levels to optimize your workflow. 💼💡 Take our quiz to discover where you fall on the spectrum and unlock your full potential! #TimeManagement #ProductivityHacks #KnowYourself #Introvert #Extrovert #Ambivert" Learn More👉https://lnkd.in/dVz6BkrX

Positivity breeds success: Studies show that optimistic individuals are more likely to achieve their goals. Start your day with a positive affirmation and see the difference it makes. --- Want to receive weekly inspiration and tips on how to create a happier workplace (and life)? Subscribe to my Happiness at Work Newsletter on LinkedIn here: https://smpl.is/8nxq9 #InvestInHappiness #EmployeeEngagement #HappinessAtWork #HappierPeople #BeHappy #PositiveMindset #GoalGetter

🌟Empower Yourself: Breaking Free from Workplace Obstacles 🌟 Deciding whether to disconnect from individuals who hinder your progress at work can be quite the conundrum. In the journey of professional growth, we often encounter obstacles that can hinder our progress. But what if I told you that cutting ties with those obstacles goes beyond just physical distancing? It's about nurturing a healthy mindset. 🌱 We all know the toll toxic association can take on our mental well-being and career advancement. By creating space from those who hold us back, we open doors to positivity and growth opportunities. However, it's not just about external actions; it's also about internal reflection. It's about understanding our own mindset and building the resilience needed to navigate challenges with confidence. So, let's take a mindful step forward. Let's disconnect from negativity and cultivate a mindset of empowerment. Together, we can overcome obstacles and soar towards our professional goals. 💪✨ #ProfessionalGrowth #PositiveMindset #OvercomingChallenges #Empowerment #ChangeIsGood

🌟 **Navigating the Emotional Rollercoaster at Work** 🌟 We've all been there – those moments at the office when emotions run high, leaving us feeling overwhelmed, angry, or drained. But here's the truth: you're not alone, and there's a path to emotional resilience. In this post, I’m sharing five practical tips to help you handle those post-conflict emotions, enhance your emotional intelligence, and thrive in high-pressure work environments. These insights are designed to help you embrace your feelings, stay focused on what truly matters, and practice self-compassion. I understand that work can be challenging, especially when dealing with difficult colleagues or high-pressure situations. That's why I’m here to support you on your journey to emotional wellness and self-acceptance. Whether you're a mid-career professional seeking a promotion or a corporate leader looking to enhance your emotional intelligence, these tips can make a world of difference. Reach out to me to explore how we can develop these crucial skills together in a compassionate and supportive environment. Let's start this journey towards a more emotionally resilient, self-aware you. 🌈💼 And don’t forget, you will always be your best when you learn to #copeandchill💬 #EmotionalIntelligence #LeadershipSkills #EIinLeadership #careerdevelopment #leadershipdevelopment #personalgrowth #personaldevelopment #generationx #millennials #genx #geny #generationy #genz #generationz #conflictresolution #conflictmanagement #midcareer #careersuccess #EmotionalResilience #WorkplaceWellbeing

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐩𝐚𝐮𝐬𝐞𝐝 𝐭𝐨 𝐞𝐯𝐚𝐥𝐮𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐬𝐮𝐫𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠𝐬? Compile a list of the people you regularly encounter, whether 𝐚𝐭 𝐰𝐨𝐫𝐤, 𝐢𝐧 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬, or your usual hangouts. 🔔 Consider these critical aspects: 📣 Does their presence rejuvenate you ? 📣 Do they inspire positive challenges and hold you accountable for your actions ? 📣 Do they ignite your motivation to go the extra mile ? 📣 Do you observe personal growth compared to the past ? 📣 Do you play the same role for others ? To warrant their company, strive for a 𝐫𝐞𝐬𝐨𝐮𝐧𝐝𝐢𝐧𝐠 "𝐘𝐄𝐒" to these questions to maintain the companionship. While some mixed responses are acceptable, 𝐢𝐟 𝐭𝐡𝐞 𝐚𝐧𝐬𝐰𝐞𝐫 𝐢𝐬 𝐚𝐧 𝐮𝐧𝐞𝐪𝐮𝐢𝐯𝐨𝐜𝐚𝐥 "𝐍𝐎" 𝐚𝐜𝐫𝐨𝐬𝐬 𝐭𝐡𝐞 𝐛𝐨𝐚𝐫𝐝, 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐬𝐭𝐞𝐩𝐬 𝐭𝐨 𝐭𝐚𝐤𝐞, 𝐝𝐨𝐧'𝐭 𝐲𝐨𝐮? #positivethinking #energetice #rightpeople #positiveculture #shadhinlab

Title: ⭐ Setting Boundaries: Safeguarding Your Well-being ⭐ In the journey of professional growth, one often encounters toxic individuals or relationships. 🚫 But, remember, you hold the key to your peace and success. Setting boundaries is paramount! 🛡️ 🔒 Boundaries protect your mental and emotional health. They define what's acceptable and what's not. In the professional realm, this means safeguarding your time, energy, and emotional investment. 🌱 By establishing clear limits, you empower yourself to focus on positive interactions, enhancing productivity and creativity. When you say 'no' to what doesn't align with your goals, you create space for 'yes' to opportunities that truly matter. 💪 ✨ Prioritize self-care. Saying 'no' when needed doesn't make you uncooperative; it makes you strategic. Cultivate a network of uplifting connections who respect your boundaries. Surround yourself with positivity to thrive in your career and maintain a healthy work-life balance. 🌟 🚀 In the world of LinkedIn, remember: Setting boundaries isn't selfish; it's essential for your professional growth and well-being! 💼✨ #BoundariesMatter #LinkedInSuccess

Want to kickstart your growth journey? Check out these six must-have boundaries from Forbes that'll help you level up professionally and personally! #Boundaries #ProfessionalDevelopment #BoundarySetting #LifeHack

Thought of the Day! How often do we focus on climbing the stairs to the next level in life or career? 🤔 This is fine if that is your motivation. Can I suggest that while you are making that climb, you take the time to stop and enjoy the view along the way? It just might change what you see and how you see it. 😊 #career #work #business #wellbeing #mentalhealth

10 Points About Thinking #Creatively: 1-Creativity can improve your #life and help you live longer. 2- improves #problem-solving. 3- Creativity Makes you a more valuable #employee no matter what #job you are in. 4-Creativity requires #risk-taking and vulnerability. 5-👇👇👇

🌟 **Cultivating a Positive Mindset in the Workplace** 🌟 In our fast-paced world, maintaining a positive mindset in the workplace can be a game-changer for your success and well-being. Here are a few key strategies to help you thrive in your professional journey: 1. Gratitude Matters: Take a moment each day to appreciate the good things. Gratitude can shift your focus to the positive aspects of your job and boost your overall happiness. 2. Solution-Oriented Approach: Instead of dwelling on problems, channel your energy into finding solutions. A positive mindset is all about turning challenges into opportunities. 3. Supportive Connections: Surround yourself with colleagues who lift you up. Positive workplace relationships can fuel motivation and enthusiasm. 4. Embrace Change:Change is a constant in the professional world. Embrace it as a chance to learn and grow, and you'll stay ahead of the curve. 5. Self-Care Is Vital: Remember that a positive mindset starts with a healthy body and mind. Prioritise self-care to keep your energy and optimism levels up. 6. Set Goals: Having clear objectives can give your work a sense of purpose. Celebrate small wins along the way to stay motivated. 7. Be Kind to Yourself: Mistakes happen; it's how we learn. Treat yourself with the same kindness and understanding you'd extend to a friend. A positive mindset isn't just a feel-good concept; it's a powerful tool for achieving your professional goals and fostering a fulfilling workplace. Let's make each workday an opportunity for growth, connection, and achievement! 🚀 #PositiveMindset #WorkplaceWellbeing #ProfessionalGrowth #LinkedIn #PositiveVibes