Credit Karma’s Post

Here are some helpful ideas to put you and your family in the holiday spirit.

I’m going to be completely honest about something I’ve realized lately: if people don’t have a class or event to attend, they often don’t carve out time for themselves. We frequently hear people say they don’t have enough time to give themselves, what they need or support themselves in a way that allows them to check in with their bodies, minds, and emotions. However, when we pay to attend an event, class, or retreat, we commit ourselves. As long as we can make the date and time, it becomes a genuine way to carve out time for ourselves. **** I believe this is a beautiful thing, and there’s nothing wrong with using community spaces as support to actually do our practices !!!!! **** Many times, when I’ve discussed this in the community, people say, “I don’t want any crutches; I want to do it all on my own.” While I understand the desire to be self-sufficient, we are social beings. It’s wonderful that we have the opportunity to check in with ourselves while being with others who are doing the same. I understand not everyone can afford one-on-one sessions with me or retreats with us. However, Dylan hosts a very low-cost community gathering on Zoom every month, which has no prerequisites. If you have done psychedelics and need a place to discuss those experiences, you’re welcome. Additionally, this month and next month, I am offering one-off classes. In the past, I used to teach multiple classes a month, sometimes even multiple classes a week. Although I wish I had the time and space for that, my current life doesn’t allow it. Instead, I am focusing on being intentional with upcoming events, such as the inner child breathwork class for the summer solstice and a Cacao ceremony in July to celebrate the feast of Mary Magdalene for all womb keepers. I invite you to join our community if you need to carve out more time for yourself. All three gatherings I mentioned are on Zoom, so no matter where you are in the world, you can join us without needing to leave your cozy little home. Comment below, what’re your thoughts on accountability partners & using community as support to get shit done? #plantmedicineretreat #peruretreat #psychedelicintegration #ayahuascaretreat #italyretreat

(pssst... you are going to want to act on this post TODAY, because the first 100 people are getting a CRAZY offer... like, it might actually be a bad business move...) How do you up your game in the BE HUMAN part of your life? Well, you definitely need a #meditation #guide... And a coach, gotta have a #coach. And a #fitness instructor, maybe even a gym membership. Don't forget some kind of support with #mental #health, maybe a therapist or spiritual advisor. Oh, and masterclasses, learning from the best experts as they share their knowledge... And it would be really great if you also had a chance to meet in #community, sitting in circle with humans who are there to see and support you. And, of course, you ABSOLUTELY need to attend #networking events, where you can learn from others, get support in building your business, #career advice, the works. Add it up all, and you get... a pretty big credit card statement!! What if there was a different way? Good news! THERE IS!! If you are looking for some or ALL of these, I am stoked to share that Josef Kasz, Scott Simons and I have just launched BE HUMAN CLUB, the only hybrid community you will ever need! Check this out, and then click on the link to get in TODAY!! It all starts on Monday, January 15th and you get the first 2 weeks FREE! 👇👇👇 What are the offerings on the platform? Daily Practices : Twice a week participants will be invited to come together and drop in for a moment of quiet contemplation through a range of mindfulness and awareness exercises, supporting a healthy start to the day for body, mind and heart. --- Weekly Wonderings : These weekly sessions will be an invitation for members to drop in and learn about key insights, methodologies and tools that the community leaders within the Be Human Club use in support of their own success, as well as with their clients. --- Community Circle : Held once a month, these 90-minute sessions are opportunities for the broader collective to learn more about who they are on this journey with. A combination of group and breakout rooms, members will learn about the projects that others are working on, explore new opportunities for collaboration, seek the guidance and counsel of their community, and set the stage for what might come! --- Masterclasses : Offered once per month, these experiences will be led by people who are leaders in their field, who cover a wide-range of topics that include mental health and wellness, physical health, nutrition, relationship support, business coaching, and more. The goal in these sessions is to provide members with an ever-growing toolbox, a set of skills and tools, that can help them discover new ways of supporting themselves on their path. --- BizLab : These monthly sessions are mastermind sessions that support members in their professional lives. Through a range of different structures, member-driven workshops are opportunities to address challenges, learn and support each other professionally. 

🇺🇸 As we approach Memorial Day weekend, it's a perfect time to reflect and honor those who served while also considering healthier ways to celebrate. Instead of the usual party scene, here are some alternative ideas to make the most of this weekend: Outdoor Adventures: Organize a hike, bike ride, or a day at the beach. Fresh air and nature can do wonders for your well-being. 🌲🌊🌞 Community Service: Volunteer at a local veterans' organization or community center. Giving back is a meaningful way to honor the spirit of the holiday. 😊 Mindful Gatherings: Host a wellness retreat or a yoga session in your backyard. It's a great way to relax and connect with friends on a deeper level. 🧘♀️ 💆🏽♂️🙏🏼 Culinary Exploration: Try cooking a healthy meal with friends or family. Experiment with new recipes that are both nutritious and delicious.🧑🏽🍳👨🏼🌾🍽️ Cultural Activities: Visit a museum, attend a concert, or watch a documentary about our nation's history. It’s enriching and enlightening. Let's celebrate this Memorial Day with gratitude, wellness, and mindful activities that honor our loved ones and ourselves. How will you be spending the weekend? #MemorialDay #HealthyLiving #Wellness #CommunityService #MindfulLiving

As the holiday season approaches, we at Resources Unlimited want to extend our warmest wishes to you and your loved ones. The festive spirit is in the air, and we're excited to celebrate the joy of the season with all of you. How does your DiSC style celebrate during the holidays? 🎄 D - Engaging in competitive games: D's may enjoy activities that involve competition, like holiday-themed trivia or board games. 🎅 i - Participating in community events: i's might love attending or organizing events that involve singing, dancing, or performing. 🎁 S - Making traditions: S's might find joy in following familiar routines and rituals that mark the holiday season, such as baking with their friends or family. ❄ C - Thoughtful gift-giving: C's may carefully consider and plan their holiday gifts, ensuring they are meaningful and well thought out. #resourcesunlimited #holidaydisc #christmasseason

⚠ R U OK? 🖤💛 3 little words that make a significant difference in ones life. 🖤 Sadly, suicide, depression, anxiety and other mental health illnesses exists. From a recruitment perspective, far too many are feeling the tight grip of being unemployed for a little while now along with the tight grips and burdens of the cost of living crisis. 💛 Let's all be kind to one another and make sure you check in. You may not see it, but it makes a difference... #ruok #ruokday2023 #employment #jobs #work #costoflivingcrisis

Today is a very important day, it's R U OK? day! 💛💛💛 This is a day where we take the time to check in on our friends, family and loved ones to make sure they are doing okay. It's easy to get caught up in our own lives and forget to ask those around us how they are feeling. But taking just a few minutes out of our day to ask someone if they are okay can make all the difference. It can show them that they are not alone and that someone cares. 🫂 Mental health is just as important as physical health, and R U OK? day reminds us of that. It's a day to break down the stigma surrounding mental health and to start important conversations. It's a day where we can encourage others to seek help if they need it, and to let them know that it's okay to not be okay. 🧠 So, take the time to reach out to someone today. Ask them how they are doing, and really listen to their response. It's important to remember that sometimes people won't be okay, and that's okay. But we can support them and help them through the tough times. Let's make R U OK? day a day where we come together to support each other, show kindness and spread love. 🫰🏽💞 #mentalhealthmatters #ruokday2023 #love #everybodysaylove #help #speakupspeakout R U OK?

National Spread Joy Day is a day to celebrate positivity and spread happiness to those around you, whether at home or at work.💙 Spreading joy is important for creating a positive and happy environment. Here are five simple ways to spread joy at home and in your work environment: •Show gratitude - Express appreciation for the people around you and the things they do. A simple "thank you" can go a long way in making someone feel valued. •Spread positivity - Share positive news, stories, and messages with those around you. This can help create a more optimistic and uplifting environment. •Practice kindness - small acts of kindness, like holding the door or offering to help a coworker, can make a big difference in someone's day. •Celebrate successes - Celebrate the achievements and successes of those around you. This can help boost morale and create a sense of community. •Encourage laughter - Laughter is contagious and can help reduce stress and tension. Encourage humour and laughter in your interactions with others.

What’s the point in celebrating if it could all go wrong anyway? We had a little celebration on the weekend. After a few months on the market we finally got an offer on our house! It’s been quite stressful accommodating viewings and keeping the house tidy whilst working and running a business. We’ve grieved the loss of lives imagined in houses that sold before we could offer. But now we celebrate. Yes, it could all fall though. No, we don’t know where we’re going next. Anything could happen. But not celebrating today doesn’t rob tomorrow of its sorrow, it only robs today of its joy. Celebrating is so important for our wellbeing. It’s so important to recognise how far you’ve come and take a moment to enjoy the view and gather your energy for the next phase. It’s so common for us to say - I’ll celebrate when x or y happens but why put joy off for another day? It's key to replenishing your energy and enjoying life now. Where are you not celebrating for fear that there’s no point? What’s your favourite way to celebrate? #celebrate #joy #replenishyourenergy

Bridging the gap between hospitality & spirituality. On this Aquarius Full Moon, a reminder to the LinkedIn community of my passion project, Conscious Souls of Hospitality. I am currently gathering emails so we can begin a monthly newsletter and then begin small meetups. The goal of this is to have a space where we can discuss life, openly and without judgment. https://lnkd.in/gU9_BMzU