Evolve Recovery Center’s Post

🎯 *"Life is a Journey; Weekends are the Checkpoints"* Whenever you take a road trip, there are those moments where you need to stop along the way to refresh, refuel and stretch, your legs before continuing on the journey. In a similar way, weekends offer us a chance to pause, allowing us to recharge our batteries and evaluate our goals and priorities. Don't just let weekends pass by; approach them with intentionality, using them as a time to not only relax but also to realign yourself with your goals and aspirations. Take some time to check-in with your journal or planner, reflect and make necessary adjustments to ensure you stay on course toward your journey. Enjoy your weekend! LCSM ❤️ Highlight@followers

Well begun is half done We experience this in many aspects of life. Starting always takes much energy as it has to get over the initial inertia. Once that’s overcome, then going forward becomes smoother and easier. I see this applicable to our start of each day as well. Most of us just start the day in a rush or a haphazard manner and that sets the tone for the whole day. Instead, taking a well thought out, premeditated start can give so many advantages for the whole day. That’s why in my opinion, a well thought and rehearsed morning routine or the morning rituals can make a great impact on the day and effectively on the life. Just a few simple steps can make the day brighter and better and can have lasting impact on our weeks and months. So let’s commit ourselves for a better start of the day🌟💡✨🎯…

You are never stuck unless you stop... When traveling, layovers are never fun. You are far from your origin, and also far from your destination. You are basically in the middle. Middle is never fun. However, fussing about how you don't like a layover won't help either. While in transit, I have learned to utilize layovers... From reading a book to scheduling a good conversation or even going window-shopping. A layover counts if well utilized. Life is a journey, filled with so many layovers. At that point when you are far from where you started. But, still far from where you need to be. It can give you mixed feelings. Here are two ways to go through your life's layovers with your head high... 1️⃣ Be grateful. The truth is, if you hadn't moved, you wouldn't be at this point. Yes, you are not where you want to be but you are far from where you started. 2️⃣ Count your blessings. Maximize the season. The tough season is only momentary, however, what you do in the tough season will last forever. Resolve to use your tough seasons to create an impact in the future. Refusing to stop is the best way to evade being stuck.

How about being your own Santa❓ Being your own Santa can be a delightful and empowering experience 🎅  Be your own Santa with: 1. Self-Care Bliss:   Spa day, book, bath, meditation, a day just for you. 🌸 2. Skill Boost:   Enroll in a course aligned with your interests or goals. 🚀 3. Fitness Fun:   New gear, fitness tracker, or try a cool zumba class. 🏋️♀️ 4. Creative Spark:   Get art supplies or tools for that hobby you crave. 🎨 5. Escape or Explore:   Plan a getaway or explore your city, a change of scene. 🌆 6. Gourmet Delight:   Enjoy your favorite foods, try new spots, or cook up a treat. 🍲 7. Techy Joy:   Treat yourself to that gadget you've been looking at. 📱 8. Cozy Entertainment:   Books, movies, or music, create a chill space. 📚 9. Organize Smart:   Tools to stay focused, a new planner or app. 🗂️ 10. Reflect & Thrive:   Reflect on the year, set goals, and thrive ahead. 🌟 Being your own Santa is a gift to YOU celebrate 🎁✨ Merry Xmas 🎂🎅

3 things you can do to make the most of the last weekend of the year: 1. Reflect: Review the past year and give yourself props for everything you've battled and accomplished. 2. Connect with loved ones: Dedicate quality time to reconnecting with family and friends, particularly those you haven't seen in a while. 3. Relax and recharge: Take time for self-care and recharge - you deserve it. Enjoy the end of your year 👏

The plans you make for the year matter, so consider these resolutions to fill your life with more happiness and joy. I invite you to pick a few of your favorites from this list that resonate with you and enjoy an ah-mazing 2024! ⁣⁣

Looking to make your weekends more enjoyable and fulfilling? Let me share with you my top 3 weekend habits that can add a sprinkle of happiness to your days! 🎉💫 1️⃣ Immerse yourself in a captivating mystery book 📚🔍 Reading a thrilling story not only entertains but also allows you to disconnect and relax. Discover new worlds and let your imagination soar. 🕵️♀️🤫 2️⃣ Watch a classic movie like 'The Princess Bride' 👑🎥 Rediscover the magic and laughter of this timeless film. It's an enjoyable way to unwind and find joy in the simple pleasures of life. 😄🍿 3️⃣ Engage in your favorite hobby or activity 🎨⚽ Whether it's painting, cooking, playing sports, or exploring the great outdoors, dedicating time to what brings you joy replenishes your energy and boosts your well-being. Don't forget to make time for yourself and your passions. 🎉❤️ Which of these habits would you incorporate into your weekend routine? Share your thoughts in the comments! ⬇️✨

You are never stuck unless you stop... When traveling, layovers are never fun. You are far from your origin, and also far from your destination. You are basically in the middle. Middle is never fun. However, fussing about how you don't like a layover won't help either. While in transit, I have learned to utilize layovers... From reading a book to scheduling a good conversation or even going window-shopping. A layover counts if well utilized. Life is a journey, filled with so many layovers. At that point when you are far from where you started.  But, still far from where you need to be. It can give you mixed feelings. Here are two ways to go through your life's layovers with your head high... 1️⃣ Be grateful. The truth is, if you hadn't moved, you wouldn't be at this point. Yes, you are not where you want to be but you are far from where you started. 2️⃣ Count your blessings. Maximize the season. The tough season is only momentary, however, what you do in the tough season will last forever. Resolve to use your tough seasons to create an impact in the future. Refusing to stop is the best way to evade being stuck. 

Thank the good lord it’s Friday! Life is full of surprises, isn't it? Life throws jabs, infact it throws curve balls. I’m not a life caoch but let me ask, How do you tackle them head-on? Picture this, Imagine you're running late for an important meeting, And your car breaks down. Instead of freaking out, you take a deep breath, You then call for help, all to figure out a solution, Like hopping on public transport or calling a colleague for a lift. Staying calm under pressure is key in everyday situations. Whether it's a flat tire or a last-minute deadline, How you react makes all the difference. Remember it’not the problem, Do not emphasize on that. But how you handle them that counts. Most times I reminisce on some life situations I had encountered, And how much or less I handled them. My reminiscence is not to break my self, But on how I can be better. Always stay cool, Think on our feet, And keep moving forward. Happy Friday and happy new month.