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Weight gain. Tummies. Random hairs. The relationship with your midlife body can be complex. In this episode Sara and Kate delve into the important topic of loving and appreciating your midlife body Loving your body is not about loving your appearance or achieving a certain look; it's about making a conscious decision to treat your body with care and respect. Your body is unique, amazing, and worthy of care and appreciation, irrespective of societal standards. By making a deliberate choice to love and nurture your body, you can embark on a transformative journey toward greater self-acceptance, well-being, and happiness. And remember, you’re in a lifetime relationship with your body - so why not make it a good one? Listen to Episode 10 here: https://lnkd.in/gz4r7YHJ

Infidelity *Warning, this episode is for adults only* On this episode of R3 Heather and Donnie sit down with special guest Candice to discuss the sensitive topic of infidelity in sobriety. Sobriety is not always about rainbows and unicorns, we make mistakes and we learn from them. Episode #134 🎙️ https://lnkd.in/g7kP6QUn

Intimacy & Alcohol = ? Listen to the latest episode of my Dry Jan Plan series to find out how alcohol affects us in the bedroom. link to the episode in the comments 💋 #relationships #intimacy #podcastalert #alcoholawareness #dryjanplan

“Enough is enough. Never again will someone treat me with this level of abuse again.” In the newest episode of “Let’s Talk About It With Amy Schreiber MBA”, that airs tomorrow, I am speaking publicly about something I have never discussed with anyone other than a few close friends and family members. Abuse in corporate America. It happened to me, it can happen to anyone. This is what you should keep in mind…. It’s THEM, not you. How they are treating you is a reflection of their own inner battles but that DOES NOT mean you should stay. This episode is a must listen. #corporateabuse #corporatelife #corporateidentity #corporatememes #corporatestyle #corporatewellness #corporatewellbeing #corporatenatalie #glassceiling #narcissisticabuse

Most people avoid going after their dreams because they’re afraid of a potential situation. But in reality, situations come and go and what remains with us is the meaning we created and therefore the FEELINGS that come with them. So then, let’s focus on what it means to deal with feelings in an honorable way so that we don’t carry OLD feelings with us wherever we go, but instead we honor and release them so that we make room for NEW EXPERIENCES and NEW FEELINGS! Listen to this episode as I dive even deeper. Let’s go. https://lnkd.in/g6rnrGwC

Hey friends, our latest SPARK episode is a heart-felt conversation with the one and only Blair Abbass. This is the first of a four part mini series on relationships, because they're so complicated and yet so necessary. We share some beautiful stories and nuggets of wisdom that we hope will support you in finding fulfillment and harmony in your own relationships. Enjoy and stay tuned for the remaining episodes in this series, where we discuss the law of attraction, the secrets to a healthy relationship and the art of repair. https://lnkd.in/ek4nEMN2

Sometimes a physical ailment isn't physical, says Neha Sangwan, M.D. , MD and CEO and founder of Intuitive Intelligence. In fact, stress causes or exacerbates more than 80% of illness, so rather than simply treating the physical injuries, we need to be asking people what's at the root of their stress. In this episode of Corporate Unplugged, Neha explains why her passion is teaching people how to communicate with themselves, with each other, to navigate their emotions, manage their energy, to learn how to keep themselves well so that collectively, as humans, we can all rise together now, and in the future. “What I have learned is, self care is not selfish, it's self full. It's how I can, over time, be able to serve in the world in a way that comes from a replenished full, energised place, full of vitality and energy, versus a depleted exhausted place.” To find out more, download and listen to this latest episode: https://bit.ly/3KFe6nv

Tap into your childhood. In a four part series focused on the four identities of a human: son/daughter, brother/sister, husband/wife, father/mother, Dr. Bob Schuchts and Jake Khym, joined by special guest, Heather Khym, begin by exploring our identity sonship/daughtership. In this episode you will: - Learn why our identity as son/daughter is foundational. - Unpack the core realities behind this identity from both a masculine and feminine perspective. - Rejoice in personal stories of healing and restoration. More identity episodes coming soon. https://lnkd.in/eU5ZMyiw

Wm Paul Young, author of ‘The Shack’, explains the difference between guilt and shame (including why shame might prevent us from truly loving ourselves) and shares why behavior doesn’t define the reality of who we are. Listen to the full episode here: https://lnkd.in/gyy547Pa

Let's tune in to the latest episode of ""Awaken Wealthy Goddess"" with host Maria Martinez as she delves into the exploration of a fulfilled life in ""Happy, Healthy, and Successful."" Join her as she uncovers the unconventional strategies that intertwine happiness, health, and success, elevating life to new heights. This isn't just your typical self-help guide; it's a dynamic roadmap designed to empower viewers on every level. Watch the full episode at https://lnkd.in/gFAgi8J9