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👩🍼🤱 New and Expecting Mothers: Join Our Virtual Postpartum Support Group 👩🍼🤱 Embarking on the journey of motherhood can be as daunting as it is delightful. If you're feeling overwhelmed, you're not alone. Our Virtual Postpartum Support Group is here to support you every step of the way. 📅 When: Every Tuesday, starting Feb. 6th ⏰ Time: 5:30pm-7pm 📚 Duration: 8-week course Facilitated by: Reem K. Hassan, LLMSW, an expert in maternal mental health, dedicated to providing you with a nurturing and understanding environment. Join us to: Share your unique experiences and find solidarity in the stories of others. Learn practical strategies for dealing with postpartum depression and other mental health issues. Discover the joys and overcome the challenges of motherhood with the guidance of a licensed professional. 💰 Investment: $50 per group meeting - an investment in your well-being and a stepping stone to a healthier, happier motherhood. Don't navigate this alone. Connect, share, and grow with us. 🔗 Sign up now 📞 1-517-993-5950 to reserve your spot. Let's thrive together in motherhood! #PostpartumSupport #NewMothers #ExpectingMoms #MotherhoodJourney #MaternalMentalHealth #PostpartumDepression #ThriveTogether

👩🍼🤱 New and Expecting Mothers: Join Our Virtual Postpartum Support Group 👩🍼🤱 Embarking on the journey of motherhood can be as daunting as it is delightful. If you're feeling overwhelmed, you're not alone. Our Virtual Postpartum Support Group is here to support you every step of the way. 📅 When: Every Tuesday, starting Feb. 6th ⏰ Time: 5:30pm-7pm 📚 Duration: 8-week course Facilitated by: Reem K. Hassan, LLMSW, an expert in maternal mental health, dedicated to providing you with a nurturing and understanding environment. Join us to: Share your unique experiences and find solidarity in the stories of others. Learn practical strategies for dealing with postpartum depression and other mental health issues. Discover the joys and overcome the challenges of motherhood with the guidance of a licensed professional. 💰 Investment: $50 per group meeting - an investment in your well-being and a stepping stone to a healthier, happier motherhood. Don't navigate this alone. Connect, share, and grow with us. 🔗 Sign up now 📞 1-517-993-5950 to reserve your spot. Let's thrive together in motherhood! #PostpartumSupport #NewMothers #ExpectingMoms #MotherhoodJourney #MaternalMentalHealth #PostpartumDepression #ThriveTogether

Real Moms Live: Nurturing Mental Health Through the Motherhood Journey At Real Moms Live, Child and Family Counseling, Inc., we recognize the profound mental health challenges mothers encounter throughout their journey of motherhood. From the moment of conception, the path of motherhood is strewn with emotional complexities and unforeseen hurdles. As mothers, we navigate a maze of identity shifts, reorganization, and the perpetual quest for balance amidst the chaos. Each day presents new challenges, from soothing a crying infant to guiding a rebellious teenager or young adult; all while managing our own emotional well-being. The reality is, motherhood is a life sentence providing support & nurturing even adult children as they are guided through navigating their own concept of family. Yet, amidst the joy and fulfillment, we encounter moments of doubt, guilt, and overwhelming stress. Society's expectations often amplify these struggles, fostering a culture of judgment and comparison that undermines maternal confidence. Real Moms Live understands the unique mental health needs of mothers and the importance of providing a safe space for expression and healing. Our journey encompasses the highs and lows, the triumphs and tribulations, and the relentless pursuit of self-discovery and growth. Through compassionate support and evidence-based interventions, we empower mothers to navigate their mental health challenges with resilience and grace. Together, we embrace vulnerability, celebrate victories, and foster a community of understanding and acceptance. Join us on this transformative journey of motherhood, where mental health is prioritized, struggles are met with empathy, and every mother is valued for her strength and resilience. #RealMomsLive #MotherhoodJourney #MentalHealthAwareness #Empowerment #SupportiveCommunity #SelfDiscovery

👩🍼🤱 New and Expecting Mothers: Join Our Virtual Postpartum Support Group 👩🍼🤱 Embarking on the journey of motherhood can be as daunting as it is delightful. If you're feeling overwhelmed, you're not alone. Our Virtual Postpartum Support Group is here to support you every step of the way. 📅 When: Every Tuesday, starting Feb. 6th ⏰ Time: 5:30pm-7pm 📚 Duration: 8-week course Facilitated by: Ilham Muthanna, LMSW, an expert in maternal mental health, dedicated to providing you with a nurturing and understanding environment. Join us to: Share your unique experiences and find solidarity in the stories of others. Learn practical strategies for dealing with postpartum depression and other mental health issues. Discover the joys and overcome the challenges of motherhood with the guidance of a licensed professional. 💰 Investment: $50 per group meeting - an investment in your well-being and a stepping stone to a healthier, happier motherhood. Don't navigate this alone. Connect, share, and grow with us. 🔗 Sign up now! call 📞 1-517-993-5950 to reserve your spot. Let's thrive together in motherhood! #PostpartumSupport #NewMothers #ExpectingMoms #MotherhoodJourney #MaternalMentalHealth #PostpartumDepression #ThriveTogether #WellnessWednesday

Motherhood can be lonely and isolating.    And if you feel this way, it can be scary to express it.    You might think that you should “just be grateful” or that you’re supposed to “cherish every moment” of motherhood.    But you can feel more than one thing at the same time.    You can love your children with all your heart and still feel resentful when your work and labor go unseen and unvalued.    You can love being a mother and still feel overwhelmed and unappreciated.    And you can feel happy with your children and still feel invisible and lonely.    According to a new survey from Peanut called Invisible Mothers, 79% of mothers report feeling invisible. 95% say they feel unappreciated, unacknowledged, or unseen.    And their top reasons for feeling this way were:    〰 Their family  〰 Their friends  〰 Their partner  〰 And medical professionals    As moms, we often feel like we have to mother in silos–without asking for support, showing signs of struggle, or making mistakes along the way.    But those expectations are unreasonable–and they leave us feeling overwhelmed and depleted.    I want you to know that if you are feeling this way, you are not alone. And you don’t have to struggle in silence without any support.    Our maternal mental health specialists are here to help!    We offer virtual therapy support for moms across Canada and the United States, serving you at every step of your journey.    Our mom therapists understand what you’re going through. They can help with:    〰 Breaking away from societal expectations of motherhood  〰 Advocating for your needs  〰 Prioritizing your time  〰 Rediscovering yourself in motherhood  〰 Tuning into your values  〰 Sharing the invisible load  〰 And more!    Find out if we serve your area and book a FREE 15 minute virtual consultation. Comment “THERAPY” below to receive a DM with more information or head to momwell.com/booking    *source:  Peanut https://lnkd.in/gyRePqmk    #newmoms #momsmatter #momsmattertoo #momlife #momssupportmoms

👩🍼🤱 New and Expecting Mothers: Join Our Virtual Postpartum Support Group 👩🍼🤱 Embarking on the journey of motherhood can be as daunting as it is delightful. If you're feeling overwhelmed, you're not alone. Our Virtual Postpartum Support Group is here to support you every step of the way. 📅 When: Every Tuesday, starting Feb. 6th ⏰ Time: 5:30pm-7pm 📚 Duration: 8-week course Facilitated by: Ilham Muthanna, LMSW, an expert in maternal mental health, dedicated to providing you with a nurturing and understanding environment. Join us to: Share your unique experiences and find solidarity in the stories of others. Learn practical strategies for dealing with postpartum depression and other mental health issues. Discover the joys and overcome the challenges of motherhood with the guidance of a licensed professional. 💰 Investment: $50 per group meeting - an investment in your well-being and a stepping stone to a healthier, happier motherhood. Don't navigate this alone. Connect, share, and grow with us. 🔗 Sign up now! call 📞 1-517-993-5950 to reserve your spot. Let's thrive together in motherhood! #PostpartumSupport #NewMothers #ExpectingMoms #MotherhoodJourney #MaternalMentalHealth #PostpartumDepression #ThriveTogether #WellnessWednesday

Being a mother and caregiver is a journey filled with love, joy, and unforgettable moments. But let's also acknowledge that it can come with its own set of mental health challenges. From the whirlwind of new motherhood, navigating the ups and downs of raising teenagers, to raising kids with special needs, every stage brings its own joys and stresses. As we celebrate Mother’s Day this May, let's also recognize that it's World Maternal Mental Health Awareness Month. This provides a vital opportunity to shine a light on the mental health needs of mothers at every stage of their journeys. Whether you're a new mom finding your footing, dealing with toddler tantrums, raising a neurodivergent kid, or preparing to say goodbye to adult children, it's essential to prioritize your mental well-being. Take a moment to check in with yourself and seek support if needed. You're not alone, and there are resources and strategies available to help you navigate the challenges of motherhood. To all the amazing moms out there, remember: your mental health matters. Take care of yourself so you can continue to be the incredible mother your family loves and relies on. Together, let's raise awareness and support for maternal mental health.     Follow us and let's form a supportive group of caregivers!   #MaternalMentalHealthAwareness #MothersDay2024 #izolalife #izola #iZola&Autism #izolatherapy #autismmom #AutismAwareness 

None of us want to get angry with our children, but is anger interpreted differently because of role and gender?     Anger in motherhood is unique, largely because of unrealistic pressure and expectations placed on mom.     But we can’t talk about it without taking into account the big picture, including the way anger in fatherhood is viewed so differently than anger in motherhood.     Anger in dads is often viewed as:    〰 Authority  〰 Disciplinary  〰 Masculinity  〰 Firm  〰 Justified    While anger in motherhood is viewed as:     〰 Impatient  〰 Unkind  〰 Complaining  〰 Nagging  〰 Hysterical    We often hold ourselves up to these same social views, expecting ourselves to be perfect and patient and kind (and shaming ourselves when we don’t hit the mark).     The answer isn’t to toss out our goals or stop working to break cycles and stay regulated. But taking off some of the pressure to be perfect can actually help us work on proactively approaching anger instead of viewing it from a lens of shame.     If you find yourself in the anger/shame cycle, our maternal mental health specialists are here to help!    We offer virtual therapy support for moms across Canada and the United States, serving you at every step of your journey. We recently launched in several new states, now serving 65% of the US (CA, NY, TX, FL, OH, PA, GA, WA, AZ, WI, VA, IL, TE, MI).    Our mom therapists understand what you’re going through. They can help with:    〰 Identifying your triggers for overwhelm and anger  〰 Break away from guilt, pressure, shame, and unrealistic expectations  〰 Advocate for your needs  〰 Practice real self-care  〰 Repair with your child after human moments  〰 And more!     Find out if we serve your area and book a FREE 15 minute virtual consultation at momwell.com/booking

🌸 Happy Mother's Day to all the incredible moms out there! 🌷 Today, we celebrate the unconditional love, tireless dedication, and boundless strength of mothers everywhere. 💕 But amidst the joy of motherhood, let's not forget the importance of self-care, especially when it comes to mental health. As moms, we often prioritize the well-being of our families above our own. But remember, you can't pour from an empty cup. Take some time today to nurture your own mental health and well-being. Whether it's a moment of quiet reflection, a walk in nature, or indulging in your favorite hobby, prioritize yourself, because you deserve it. At Triumf Health, we understand the challenges mothers face in balancing their own mental health with the demands of parenthood. That's why we're committed to providing resources and support to help you prioritize your well-being. So here's to you, moms – may you feel loved, appreciated, and supported not just today, but every day. Take care of yourselves, because you are truly the heart and soul of your family. 💖 #MothersDay #SelfCare #MentalHealth #TriumfHealth

'Tis the season for self-care! Aren’t they all?! 😊 If you're a parent feeling the weight of not only the holiday season chaos, but the struggles of parenting (or trying to get pregnant), we see you! Amidst the festive hustle and bustle, it's crucial to tend to your emotional well-being. We recognize the significance of parental mental health, especially in these challenging times. Explore the resource section of our website, tailored to provide resources for parents navigating the seasonal strains. Whether you're seeking guidance on parenting, dealing with the unique challenges of high-risk pregnancies, struggling with infertility or miscarriage, or coping with the loss of a baby, we've curated resources to support you throughout your journey. If you find yourself struggling and in need of additional support, our practice is here for you. From individual therapy to family therapy, we offer a range of services to help you prioritize your mental health and well-being. Visit our website for a detailed overview of our services and schedule a consultation to embark on a path of healing and support. Remember, taking care of yourself is the greatest gift you can give to your family during this festive season.