InBody USA’s Post

👀 The Future of Fitness Technology 👀 I think it might be "gait and symmetry" assessments... As running continues to grow in popularity, with run clubs taking over cities, I believe an interesting trend to watch is the rise of gait and symmetry assessment technology. Devices like RPM2 and Nurvv are already providing runners with detailed data on deficiencies in gait, range of motion, force, and power, helping them fine-tune their form and efficiency. Analyzing symmetry offers a clearer, more well-rounded picture of our physical performance. I anticipate even more innovations in symmetry-promoting technology, going further beyond basic metrics to provide comprehensive performance insights. What are your thoughts on this trend? Have you seen any interesting developments in this space? Comment below or tag companies that are innovating in this field. #FitnessTechnology #HALO #RunClubs

SUPER. The design and development of anything using this superlative is our jam at Progressive Sports Technologies Ltd. It's very interesting to see both the big guns line up and go toe to toe (shoe to shoe). The Sub-Two is going to happen sooner than we thought. I think there is another 2% left in the shoe tech, staying within the regulations, and potentially a further series benefits to be squeezed from the rest of the kit and key aero-strategies we've not seen fully delivered in competitive marathon just yet. https://lnkd.in/eirhTbWT

It can be like a treadmill in our heads!! Running from one thought to the next with very little time to digest who we are, what we want or if we’re even after our own dream or someone else’s version of a dream that we adopted as our own. My latest article touches on the surface of how we can navigate the dialogue in our own heads! https://lnkd.in/guNDG-rR #fitover40 #fitnessgoals #fitover50 #fitnessmotivation #fitover60 #fitforlife

🚘🏆 Looking for the ultimate sports sedan that won't break the bank? Discover the top contender in my latest article on TopSpeed, "The Best Bang For Your Buck Sports Sedan In 2024." Uncover which model delivers high performance, reliability, and value, all wrapped into one incredible package. Whether you’re a driving enthusiast or simply in the market for a new car, this comprehensive review will guide you to the best choice for your money. 🔍 Read the full article here: https://lnkd.in/edb3paWF In this article, you’ll learn: 🔧 Key features that set this sports sedan apart 💰 Detailed cost analysis and value comparison 🚗 Performance metrics that impress Find out why this sports sedan stands out in 2024 and why it should be at the top of your list. Drive smart and make an informed decision! #TopSpeed #SportsSedan #BestValue #CarReview #2024Cars #AutomotiveInsights #PerformanceCars #CarShopping #Journalist #Journalism

Performance Board Flywheel training allows you to generate resistance by accelerating and decelerating a flywheel with an exercise rope. This modern methodology is extremely effective for developing strength during sport-specific movements that require eccentric overloads. The handles on the flywheels allow you to use them also as free weights, so you can perform a full body workout that can improve motor control and coordination. The anchor points allow you to connect elastic bands to the platform and perform bilateral explosive movements that benefit high-speed sports gestures. The wheels allow you to perform sliding exercises, ideal for strengthening the core and flexors without overloading the joints. The special sleds allow you to perform resisted sprints and lateral runs to develop power and speed during these key athletic gestures that require horizontal force applications. #speedzonex #litesport #multifunctional #sledtraining #eccentricoverload #power #speed #sports #athletics #flywheels #fullbodyworkout

Conditioning Training Method: Explosive Repeats ➡️ 8-10 Second Sprint (Max Effort) 60 Second Active Recovery (Moderate Pace) Repeat 10-15 Times Not all conditioning programs are the same. There are a variety of methods to improve conditioning. We have to tailor the program for whatever our clients goal is Strong today. Stronger tomorrow #conditioningtraining #conditioningworkout #strengthandconditioning #sportsconditioning #conditioningcoach #cardioworkouts #spinbikeworkout #spinbike #fitlife #cardioexercises

✍🏻 New Blog: Deceleration in Sport: Putting on the Brakes With Exerfly Most athletes want to run and change direction fast. But for athletes to get the most out of their speed, they also need to be able to put on the brakes! The ability to rapidly decelerate the body’s momentum from fast running speeds is critical for both performance and injury, but often underappreciated. Flywheel resistance training (FRT) and its ability to provide high eccentric loading across different movements patterns is an ideal companion to the on-field deceleration work. Find out why 👇🏻 https://lnkd.in/giGDNXnc #flywheeltraining #exerfly #blog #deceleration #eccentrictraining #changeofdirection #COD

Unlocking Precision: Footrax Speedzones in Heat Map Precision in Performance By visualizing specific speed zones on the field, players can tailor their training to enhance speed, agility, and strategic positioning. Strategic Decision-Making Understanding speed zones through the heat map empowers players to make strategic decisions. Whether it's accelerating into a high-speed zone or decelerating strategically, this feature helps athletes optimize their movements based on data. Data-Driven Training Athletes can use the information from speedzones in the heat map to inform their training regimens. Focused workouts targeting the identified speed zones enable players to hone specific aspects of their game, contributing to an overall improvement in performance on the field. Now Get More Depth Of Your Game With Footrax. www.footrax.com #upyourgame #sportstech #indiansports #grassroots #startupindia #madeinindia #footrax

Exciting news is on the way! In a few weeks, I will unveil a game-changing project in the Auto and RV Industry, Power Sports, Gyms, and Martial Arts Schools. After some time in the making, I made the decision to complete this project following their departure from their previous company. Stay tuned for more updates and be ready to embrace the future of these industries. #excitingnews #innovation #futureofindustry

Velocita Elixir is here, featuring a next-generation upper and finetuned for the player who prioritises speed and multidirectional agility. https://lnkd.in/eiZCMd53 #umbro #football #footballboot