Modivcare’s Post

🐫THE STRAW THE BROKE THE CAMEL’S BACK - PART 4🐫 If I had tried to take jeans off in the water as opposed to light cotton pyjamas, I may have managed to get them off without my feet touching the pool floor, but I very much doubt I would have been able to have any helpful use for them after that in my survival mission?!! It would have literally have been ‘sink or swim’(!) So, we do have to have the right tools around us to be able to tread water and ‘survive’ through our current situation. The right tools in terms of life challenges and wellbeing could be surrounding ourselves with the right people, immersing ourselves in positive and supportive environments? Recognising , listening to and accepting help and support that is offered? Maybe avoiding things that we know will not be helpful to us such as drink or drugs as coping mechanisms, fatty and fast comfort foods over nutrition, binge and comfort sessions over activity? Similar to treading water though, unless we practice these things when we are in a good place of wellbeing, it is unlikely that we will have the strength and motivation to adopt them when we are feeling below par? #learn2group #firstaid #trainingcentre #coventry #MentalHealthfirstAid

Holistic Nourishment: Caring for Body and Soul https://lnkd.in/gfpzCWdU

Develop a self-care routine that includes activities such as exercise, healthy eating, and relaxation. Treat yo'self to a little TLC and prioritise your wellness today. #SeedsOfChange #SelfCare #Wellness #MindBodyBalance #Stevenage #StevenageBusiness #Stevenageinbusiness #GunnelswoodRoad #Stevenagesmallbusiness #StevenageMarketing #StevenageDigital #Herts #HertsBusiness #HertsInBusiness #HertsSmallBusiness #HertsMarketing #HertsDigital

Do you struggle with planning healthy meals? I used to struggle with it too. What we eat is crucial for our health and wellbeing. Meal planning is the best way to be intentional and mindful about what you eat. Need help? I got you! Book with Dana today to get started RemediumWellness.com

Summer is here! Read on to save a lot of summer pain with tips on Hydration Hacks and Sun Safety. Keep your energy level and spirit up so you can enjoy every second. #summerhealth #stayhydrated #wellbeing #sunsafety #corporatewellness

The 8+8+8 Rule Distribute your day (#24hrs) into 8+8+8 hrs to make a good #balancesheet of your #life. • 8 hrs of #hardwork, • 8 hrs of #good #sleep and • 8 hrs should be spent on (3Fs, 3Hs, &3Ss) 3Fs are #family, #friends, and #faith. 3Hs are #health, #hygiene, and #hobby. 3Ss are #soul, #service, and #smile. #growthmindset #healthiswealth #lifegoal #success

💚 It’s Wellness Wednesday, and I'm thrilled to share that I've just kicked off The FLOURISH Spring Cleanse! As we embark on this journey of renewal and rejuvenation, one of my tried-and-true rituals for easing into the cleanse is starting my day with a refreshing glass of green juice. And here's the thing: you don’t have to drink green juice only when you’re cleansing! Oh no, it's a nourishing elixir that can benefit you any day of the week. Whether you're looking to boost your energy, support your immune system, or simply flood your body with essential nutrients, green juice has got you covered! And guess what? It's not too late to join us on The FLOURISH Spring Cleanse journey! There's still time to get your hands on all the resources, including the comprehensive workbook filled with guidance, inspiration, and mouthwatering recipes to support you every step of the way. So, if you're ready to embrace the power of green juice and embark on a path to vibrant well-being, there's no better time than now to join us! Drop a 🌿 in the comments below if you're ready to thrive! Let's FLOURISH together! #WellnessWednesday #FLOURISHSpringCleanse #GreenJuice #HealthyHabits

As we embrace the summer sun, ArNee encourages you to prioritize hydration for a healthy and vibrant season ahead! In the heat of summer, maintaining hydration is essential for optimal well-being and performance. Proper hydration regulates body temperature, aids digestion, and promotes glowing skin. Beyond just water, consider incorporating nourishing options like herbal teas, infused water, and fresh fruit juices into your routine. These choices not only keep you refreshed but also provide essential nutrients to fuel your body. At ArNee, we're committed to holistic wellness, and hydration is a cornerstone of our philosophy. Join us in making hydration a top priority this summer, whether you're at work, hitting the gym, or enjoying outdoor adventures. Stay hydrated, stay healthy, and let's thrive together this summer with ArNee! #ArNeeWellness #SummerHydration #HealthyLiving #BrandBuilding

Finding comfort and peace during our daily life battles can often seem like an elusive goal. However, by incorporating a few essential strategies into our routines, we can enhance our overall well-being and increase the comfort we experience on a daily basis. In today's post, we will explore the transformative power of prayer, proper diet, hygiene, and exercise as strategies to foster a greater sense of comfort in our lives. Click link below to read more... https://lnkd.in/gEQyNkQS

💚 It’s Wellness Wednesday, and I'm thrilled to share that I've just kicked off The FLOURISH Spring Cleanse! As we embark on this journey of renewal and rejuvenation, one of my tried-and-true rituals for easing into the cleanse is starting my day with a refreshing glass of green juice. And here's the thing: you don’t have to drink green juice only when you’re cleansing! Oh no, it's a nourishing elixir that can benefit you any day of the week. Whether you're looking to boost your energy, support your immune system, or simply flood your body with essential nutrients, green juice has got you covered! And guess what? It's not too late to join us on The FLOURISH Spring Cleanse journey! There's still time to get your hands on all the resources, including the comprehensive workbook filled with guidance, inspiration, and mouthwatering recipes to support you every step of the way. So, if you're ready to embrace the power of green juice and embark on a path to vibrant well-being, there's no better time than now to join us! Drop a 🌿 in the comments below if you're ready to thrive! Let's FLOURISH together! #WellnessWednesday #FLOURISHSpringCleanse #GreenJuice #HealthyHabits