Harvard has been running the longest study on human happiness and found relationship and connection to key for both physical and mental health. We talked to Robert Waldinger, director of the study to talk about the way relationships are key to a good life.
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How do we increase our happiness? What key components contribute to a happy life? Dr Nick Lake, Director of Psychological Professions at Sussex Partnership explores ways in which people can make themselves happier, reflecting on the fact that mental health professionals primarily focus on unhappiness and measure negative emotions. Dr Lake examines literature on the subject and shares his thoughts on how we can apply simple measures to our everyday lives to make ourselves more content. Read his insightful blog here: https://shorturl.at/ayDOX
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Mental well-being has emerged as a pivotal component of our holistic health, significantly influencing our overall quality of life. Within the scope of this article, we will delve into the various facets of how mental health exerts its impact on our daily existence and offer guidance on enhancing your mental well-being. We will cover everything from adopting best practices to recognizing the indicators that signify the necessity of seeking assistance when your mental health starts to deteriorate. https://lnkd.in/d56r4fW9 #LMSL #LifeManagementScienceLabs #PersonalScienceLabs #MentalHealth #Positivity #Gratitude
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►Tamsin Eastaugh►Macildowie Recruitment & Retention ►Finance/Accountancy Interim Recruitment ►Leics/Coventry/Warks/N'hants/M.Keynes
Mental and physical health are equally important components of overall health. If you're looking for tips on how to look after your mental health visit our blog today. https://lnkd.in/d5ihKRQd
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Teaching you how to uplift and balance your life and help others do same through Ren Xue and Yuan Qigong
Start with exploring what Trust really means and then apply it in your every day life. In that way you can grow from conditional to unconditional Trust. This will help and assist you in better physical, emotional and mental health.
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Aspiring HR Professional | Creating Award-Winning and Engaged Workplaces | Mental Health First Aider
Mental and physical health are equally important components of overall health. If you're looking for tips on how to look after your mental health visit our blog today. https://lnkd.in/dduY7f5r
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Recruitment Consultant - Accountancy and Finance - Leicestershire, Coventry & Warwickshire - Macildowie Recruitment and Retention
Mental and physical health are equally important components of overall health. If you're looking for tips on how to look after your mental health visit our blog today. https://lnkd.in/ejjYdK5N
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Going to work, while contending with an invisible mental health challenge, is a foray into method acting. Yes, we have language today that explains how we feel & what we need in the metal health space but the recipe for support from professional colleagues doesn’t exist at present. That’s where we are. Read on for more insight from Neil Parekh:
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Most of the time, we are unable to see the challenges and setbacks people face every day! Similarly, to our health, both physical and #mental health, what it is shown on the outside does not always reflect how people feel on the inside. Mental health is not always recognizable! 💡Check out SunLife’s Mental Health guide below and learn more about #mentalhealth and resources available to you: https://ow.ly/ERUf50PSzTe
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May is Mental Health Awareness Month. The construction industry has a high percentage rate of suicide, it is time to end the stigma and get help! When women act out they are called emotional, when men break down they are told to, “Man up”. Showing emotion does not make us weak. We are all human! Some days we break down, we never know what someone is going through outside of school or work. If you or someone you know is struggling please do not hesitate to find someone to talk to. IUPAT members remeber our incredible resources from TEAMS. We have counselors to help union members and their families with many issues. Divorce, grief, finding a therapist for mental health, the best doctors that fit your insurance plan, and so much more! Check in on your coworkers, even those who seem the cheeriest cracking jokes could be suffering. You don’t have to struggle in silence 💚
“Being honest about how we feel does not make us weak; it makes us human.” Watch the full talk on how mental health is just as important as physical health: http://t.ted.com/pNPQScS #MentalHealthAwarenessMonth
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Administrative Officer | Budget Management | Financial Analysis | Financial Transparency |
It's disheartening that mental health is still considered a taboo subject in today's world. The stigma surrounding mental health issues continues to impact individuals and hinder progress. It's painful to witness people reaching out for help, only to be labeled as having too many "emotional and psychosocial issues" and pushed aside. This cycle of neglect, gossip, and isolation only deepens their suffering and setbacks. We must work to change this narrative and provide the support and understanding that people struggling with mental health concerns truly deserve. Let's break the silence and stand together to eliminate the barriers and misconceptions surrounding mental health. It's time to create a more compassionate and inclusive society where everyone feels seen, heard, and supported. #mentalhealthawareness #endthestigma
“Being honest about how we feel does not make us weak; it makes us human.” Watch the full talk on how mental health is just as important as physical health: http://t.ted.com/pNPQScS #MentalHealthAwarenessMonth
