As a parent, it's not uncommon to need a break. Mental health breaks can actually make us better parents, as well as improve our kid's mental health. But self-care looks very different for everyone. We spoke with Danielle Campoamor from Today Parents about some ways parents can take care of themselves.
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In 2023 NHS digital found that 1 in 5 young people aged 8-25 experienced a mental health problem. Mental health is a BIG issue for children and young adults. It can help to check in regularly and make time for talking about mental health with your children and anyone in your care. Here's some guidance on those conversations; 👉Try to find a time and place that suits you both 👉It can help to practice what you want to say 👉There is no perfect way to begin a conversation 👉Try not to feel disheartened at your first attempt 👉Give them the space they need https://lnkd.in/ej7wbST7 #mentalhealthawarenessmonth
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Peer pressure can be harmless teasing, but it can grow and become more malicious with major negative consequences for children, youths and adults. At Horizon Counselling we offer support and guidance to help individuals move forwards from the impacts of peer pressure on their lives and mental state. Contact us today on 01752 221119 or visit https://lnkd.in/e4AgXpN9 to book a session. Let's help you look after your mental health. #counselling #horizoncounselling #managingpeerpressure
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Peer pressure can be harmless teasing, but it can grow and become more malicious with major negative consequences for children, youths and adults. At Horizon Counselling we offer support and guidance to help individuals move forwards from the impacts of peer pressure on their lives and mental state. Contact us today on 01752 221119 or visit https://lnkd.in/eQkzfrQV to book a session. Let's help you look after your mental health. #counselling #horizoncounselling #managingpeerpressure
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Mental health challenges are something that lots of us have to manage throughout our lives. According to The Children's Society, the likelihood of young people having a mental health problem has increased by 50%. So, we have put together some top tips for managing your child's mental health: https://lnkd.in/dKTZ9y8y #childrensmentalhealthweek
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Mental health can affect many facets of women's lives, like their relationships and their physical health. Click here to get tips on how you can care for your mental health: http://ow.ly/m9PM105kQFl
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Today marks the start of #MentalHealthWeek. Each year, 1 in 5 Canadians experience mental illness. Here are few helpful mental health practices that everyone can incorporate in their day: 👟Escape into nature 🧠 Try something new 🌳Initiate a park litter clean-up 💙Extend a helping hand Learn more: https://bit.ly/4bnzTuU #CompassionConnects
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If a young athlete’s mental health is not in check, their performance won’t be either. Mental health for youth is not an easy thing to navigate, but we need to do our best as coaches, support systems and parents. 🤝 Here’s a simple checklist for making sure you are doing your best by them. Make sure you save this one for later. 📌
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According to Mental Health America, nearly one in five American adults will have a diagnosable mental health condition in any given year, and the number of US adults with anxiety disorders is 42.5 million. During Mental Health Month, check in with yourself and your loved ones and let them know you are there to listen. If you feel life is starting to become overwhelming, reach out for help. #MHAM2024 #MentalHealthAwareness #MentalHealthMatters
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According to a recent ABC News article, the mental health crisis among youth is growing at an alarming rate. The pandemic has only exacerbated this issue, as more and more young people are struggling with anxiety, depression, and other mental health issues. But what about the parents of these children? How are they coping with their own mental health while trying to support their children? Read on to find out: https://lnkd.in/g7Y59yYE #kidsmentalhealth #kidshealthandwellness
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According to Mental Health America, nearly one in five American adults will have a diagnosable mental health condition in any given year, and the number of US adults with anxiety disorders is 42.5 million. During Mental Health Month, check in with yourself and your loved ones and let them know you are there to listen. If you feel life is starting to become overwhelming, reach out for help. #MHAM2024 #MentalHealthAwareness #MentalHealthMatters
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