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Celebrating Zenbar’s very own Staff Appreciation month with a mix of perks and wellness options to support the team! A favorite? Two weeks ago we joined together for Soul Flow Yoga led by one of our very own RMT & Yoga Instructors. Sending out a gigantic thank-you to each and everyone of our staff who bring compassion, joy and dedication to the guest experience in everything they do. A team is not simply a group of people that work together - a team is a group of colleagues who join forces and learn to blend their strengths to create a stronger “whole” or entity. A strong team is capable of greatness because of each individuals willingness to learn from each other, support each other when challenges arise and are collectively working towards the same mission. We celebrate our staff this month because time can slip by and it’s possible to take the amazing talent around us for granted, even when it’s not the intention. This month is about celebrating everything beautiful about the team under our roof and recognizing that our business is the serene and positive environment it is because of their shared efforts. Thank you to each one of you… the Concierge team who are the glue that holds everything together, to the therapists amd esthetitians who bring joy, healing & restoration to our clients and to the support staff who ensure our space is zen in every way! Your management team thanks you 🙏🏼 #appreciation #staffappreciation #teamwork #teambuilding #massage #flowyoga #healing #wellness #joy #thankyou #talent #growth #goals

Employee wellbeing stretches beyond #InternationalWeekOfHappinessAtWork.  Life can get hectic and sometimes there’s not enough hours in the day to do what you need to. Every week, we have 1 hour of wellness to use however they wish. Whether that’s finishing early one day, getting the washing done or heading to the gym, it’s up to them! With weekly yoga sessions, the team stay active and is able to keep their heads clear too. #MarketingAgency #WeAreAbstract #AgencyLife

Did you know? Corporate wellness is going beyond just gym memberships and lunchtime yoga classes. Companies are recognising the importance of mental, social, financial, and even occupational well-being. This means offering programs that address all these aspects of employees' lives. What’s going on at your company?

There are so many benefits of regular exercise to your wellbeing, and we love partnering with forwards-thinking asset managers and place makers like Capital&Centric who are committed to supporting the wellbeing of their building community. Thanks to Capital & Centric all tenants and their staff at Tempest on Tithebarn Street, Liverpool can join us every Monday for a Hatha Yoga class, and a faster paced Vinyasa Flow Yoga class every Wednesday. Both classes are designed to strengthen the body, improve alignment and breath awareness, while incorporating relaxation techniques that leave participants feeling refreshed and energised. And the best part? These classes are free for all tenants and their staff! It's a great way for office workers to take a break from their workday, reduce stress, improve their posture & energy levels for the rest of the day and week. Not only do these classes give members of the building community a reason to be back in the office, they also boost the Social aspect of the building's ESG, so everybody wins! #wellbeing #community #amenities #esg #engagement

Why corporate yoga? Employee wellness has become an increasingly important topic in today’s workplace. Companies are investing in this specic area for many reasons, some of which are: - Alleviating occupational health issues for the body and mind. - Reducing stress levels, leading to increased mental and physical strength. - Lowering levels of absenteeism. - Higher employee productivity. - Boosting workplace morale; a company that invests in wellness is a great place to work!

Corporate yoga is not just a trend; it's a valuable investment in your employees' well-being and the overall health of your organization. By promoting stress reduction, improving employee retention, enhancing workplace culture, and supporting work-life balance, corporate yoga programs contribute to a happier and more productive workforce. Read my most recent blog here https://lnkd.in/dhtz3J5X #corporatehealth #corporateyoga #corporatewellnessprogram #corporatewellbeing #corporatefitness #corporatecoaching #stressmanagement #stressreduction

Celebrate Wellness Awareness Week with office Break Yoga! 🌟🧘♀️ Did you know that incorporating yoga into your office routine can reduce stress and prevent injuries? Take an Office Break Yoga! Check out my latest article to discover 5 easy exercises to enhance employee well-being. Implementing wellness is made easy! Let’s make our workplaces healthier! 🌱✨ The link here: https://lnkd.in/eZ9P_mmC #WellnessAwarenessWeek #WorkplaceYoga #EmployeeWellbeing

Elevate Your Workplace Wellness with To Each is Om Is your team feeling stressed, overwhelmed, or disconnected? Bring the transformative power of yoga and wellness to your workplace with To Each is Om's corporate offerings, led by our esteemed founder and Head "Ohm"ie, Lisa Collins! Why Choose To Each is Om for Your Corporate Wellness Program? ✨ Boost Employee Well-being: Our tailored yoga sessions help reduce stress, improve focus, and enhance overall health, leading to happier and more productive employees. ✨ Foster Team Unity: Group wellness activities promote camaraderie and strengthen team bonds, creating a more harmonious work environment. ✨ Increase Productivity: Regular wellness practices can lead to improved concentration, creativity, and efficiency among your team members. ✨ Reduce Absenteeism: Healthier employees mean fewer sick days and a more consistent, reliable workforce. Our Corporate Wellness Offerings Include: On-Site Yoga Classes: Convenient, guided yoga sessions right at your office. Suitable for all levels, from beginners to seasoned practitioners. Virtual Wellness Programs: Engage your remote team with online yoga and meditation classes, accessible from anywhere. Workshops & Seminars: Educational sessions on mindfulness, stress management, and holistic health practices tailored to your team's needs. Customizable Packages: Whether you want a one-time session or a comprehensive wellness program, we can customize our offerings to meet your unique requirements. Special Features: Led by Lisa Collins, our founder and Head "Ohm"ie, a certified and experienced instructor Classes tailored to your team’s specific needs and goals Flexible scheduling to fit your company’s timetable There is a variety of yoga styles and wellness practices to choose from Ready to Transform Your Workplace? Invest in your team’s well-being and watch your workplace thrive. Contact us today to learn more about our corporate wellness offerings and how we can tailor a program to suit your needs. 📞 678-225-9610 🌐 toeachisom.com 📧 info@toeachisom.com Follow us on social media for the latest updates and wellness tips: Facebook | Instagram | LinkedIn @toeachisomyoga

I snapped this picture at the end of one of my classes last week. My theme for class that night was “take your hand back.” There are people at work, at home, out in the world constantly grabbing us by the hand and saying, “this is important!” “No! THIS is important!” “This really IS important!” It’s constant and it’s exhausting. When was the last time that you pulled your hand back, put it on your heart and said, “THIS is the most important and I need to hold space for it.”? It serves all of us to pull our hands back and practice self care. We can’t pour from an empty cup. When we protect our peace and honor our own needs, we as employees, parents, partners and friends are able to practice compassion for others and can change our little corner of the world. It’s a drop in the bucket, but it’s something. If you are an employer, what are you doing to create a healthy workplace? As a parent, are you holding even just a little bit of space for yourself? As a partner are you caring for yourself as much as you care for your partner? It doesn’t have to be yoga, though I’m biased to say it does! You’re always welcome to join me for public classes and if you’re an employer, reach out. Office yoga changes the culture - I have 15 years worth of company/corporate yoga experience to prove it! Protect your peace. Find my yoga schedule here: www.kaileensanner.com

✨ Yoga Beyond the Mat ✨ Embrace mindful meeting moments, stress-proof your day with breath, and radiate positivity in all you do. Explore the journey of yoga beyond the poses, creating a life in flow. 🌈🌿 #YogaLife #MindfulLiving #WellnessJourney #YogaEveryday