Looking to boost your daily activity effortlessly? Try a post-meal walk! Just 5-30 minutes of walking after meals can offer remarkable benefits. Discover more here...https://1l.ink/3JQZ5PV
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Entrepreneur | Obsessed Cleaner | Proud 🇨🇦 | Determined | Just a little bit imperfect| l👉All Details Not like the rest of them|✨
🏠✨ Moving on up or getting settled in? Leave the cleaning to the pros at All Details Cleaning! 🌟✨ Sit back, relax, and let us work our magic while you enjoy a stress-free transition. ���🔑 Contact us today for a sparkling start to your new chapter! #MoveWithEase #AllDetailsCleaning #NewBeginnings 🌿🏡 #cleaningservices #ThursdayTips #alldetailsallthetime
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Holidays are HARD, Remember to BREATHE! Breathe and Ground Yourself: Find a quiet space. Close your eyes and take a deep breath, allowing your lungs to fill completely. As you exhale, feel any tension or worry leave your body. Feel your feet on the ground, bringing you in the present moment. Know that you are here, you are strong, and you are capable. What will you do to ground yourself today? http://wix.to/0jmvxHT #GroundingInRecovery #holidaysarehard
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Co-Founder & Director/CEO | Business Consultant | Marketing & Management Consultant | Entrepreneur | Dubai Business Setup and Growth Strategist & Advocate
What you call the safe zone——is your least safe, highest vulnerable place to be. You're just like others in your safe zone, easily replaceable, no competitive advantage: you may be overrun at any point in time. Take risks, be in places that gives you shivers, but in the end, amidst the shivers, it will bear fruit. #safezone #comfortzone #competitiveadvantage
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Linkedin Top Voice for Stress Management | Self Growth Strategist | Spiritual Guide | Self Love Ambassador | Femina Top 10 Self Made Women Entrepreneurs of 2023 | Fox Story India Rising Sparks 2023
🔮I BET YOU DIDN'T KNOW THIS!!! A Calming corner is a "safe space" in your home where you can sit and lighten your thoughts and emotions. It's a place where you feel relaxed and spend moments forgetting the worries of the world. A relaxing corner at home helps you to relax, calm down your thoughts, and take a mini vacation from daily worries and stress.It can help you feel peaceful and happy. SHARE it and drop a ❤️ in the comments to get a FREE 10 Step guide TODAY on "How to create a Calming corner at home" before I share it with the world later!!! #calm #home #personaldevelopment #engageandinspire #coachmadhurima
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Make sure your surroundings reflect your serenity, because every clear space contributes to your well-being. When you declutter, you are expressing self-love and taking care of your well-being.. 🧹✨ Like and follow for more posts like this! #cuckoocleaning #eastsussex #cleaninguk #ultimatecleaningcommunity #ultimatecleaninggang #cleaninghacksthatwork #cleaninghacksandtips #cleaninguk #cleaningpost #cleaningposts #cleaninginspiration #cleaningpost #cleanersofinstagram
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🏃♀️ Happy National Take the Stairs Day! 🏃♂️ Today's your chance to step up—literally! Ditch the elevator, embrace the burn in those calves, and take the stairs. It's a small step (or a few flights) toward a healthier you. Let's elevate our day, one step at a time, and maybe, just maybe, enjoy the view from a new perspective. 🌟🏙️ #TakeTheStairsDay #ArcherEnergySolutions
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Managing Director @Team Activity Group | Delivering team events that motivate, inspire and re-energise your teams. Live, virtual & hybrid events.
This week's Take Action for Good post is a reminder to get yourself outdoors as much as possible. At this time of year, daylight hours are reducing and we all start to feel a little more sleepy, with lower energy and sometimes even the start of a bit of the winter blues. Getting out side means you can access the daylight we do have, and it also brings you closer to nature which is proven to be good for the soul. So why not challenge yourself to a walk every day - even if it's just 20 minutes you'll soon notice the difference to your mood and energy levels. #eventsindustry #corporateevents #eventmanagement #eventplanning #eventservices
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29k+ Followers! | Senior Technical Recruiter @ O'Reilly Auto Parts | Advocate for Women in Tech | Helping others IS my Passion | Positivity Always | Motivator | LinkedIn People's Choice Top Recruiter for 2024
Post #53 of 366: "Friday evenings are like a gentle exhale after a week of holding your breath; a moment to sink into the comfort of your own space, letting the weight of work slide off your shoulders, as you embrace the calm of the night, with the promise of leisure whispering softly in the air." - LB - Time to take it easy and relax... #366daysofpositivity #PostsByLB #restandrelaxation #motivationalquotes #inspirationalquotes #growthmindset
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This week's Take Action for Good post is a reminder to get yourself outdoors as much as possible. At this time of year, daylight hours are reducing and we all start to feel a little more sleepy, with lower energy and sometimes even the start of a bit of the winter blues. Getting outside means you can access the daylight we do have, and it also brings you closer to nature which is proven to be good for the soul. So why not challenge yourself to a walk every day - even if it's just 20 minutes you'll soon notice the difference to your mood and energy levels. #eventsindustry #corporateevents #eventmanagement #eventplanning #eventservices
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🕒 Don't Forget! Turn Back the Clocks on November 5th! ⏰ As we approach November 5th, it's time to remember that Daylight Saving Time is coming to an end. Set your clocks back one hour at 2:00 AM to return to Standard Time. Enjoy that extra hour of sleep, or make the most of it however you please! While we may have mixed feelings about changing our clocks, this tradition serves a practical purpose. It helps us make the most of available daylight, and according to the National Safety Council, the end of Daylight Saving Time is associated with a 20% decrease in the number of road traffic accidents. That extra hour of daylight in the morning can make a real difference in road safety. So, not only will you enjoy an extra hour of sleep, but you'll also contribute to safer roads. It's a win-win! 🚗 Be sure to adjust your clocks and enjoy a well-rested, productive Sunday! #DaylightSavingTime #FallBack #TimeChange #EnjoyTheExtraHour #FunFacts #RelianceOne #WeR1atR1
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