Northstar Fitness’ Post

Losing muscle quickly is easy. Keeping it on long-term is a commitment. It's a commitment to invest in your health and fitness. The ROI you get from all your work, grind, and hustle is easily measured in dollars. Your work in the gym, kitchen, and recovery is measured in confidence, strength, pulse, mental clarity, and enthusiasm for life. It's why I don't rush you to pack on muscle as fast as possible. That's a get-rich-quick scheme. You might make a few bucks / pack on a bit of muscle. But you won't be able to keep up. You'll fall. Often, it is very challenging. And find it incredibly difficult to get back up. Instead, let's do things the long-term way. The sustainable way. The Skinny Ain't Strong Way. Ask me any questions you have in the comment section. I will get back to you with an answer.

Many ask how to begin their journey to better health and fitness. It's simple: it starts with a choice. Yet, that decision requires dedication and perseverance. As I always say, "I can't make you commit to taking care of your health and fitness. But remember, to reverse past choices, consistency not intensity is key. Once you're committed to living longer and healthier with those you love, I assure you, I won't let you or them fail. Embrace the discipline, and together, we'll set things right." Let's embark on this journey together.

Your health and fitness journey should feel empowering, not draining. It should leave you feeling good about yourself, not leave you feeling anxious. Look out for these “Red Flags” 🚩 If you notice yourself falling into that space, it’s okay! We all do it from time to time. Just take a step back, ask yourself why you’re doing what you’re doing, and make sure that your actions align with your goals 🏆 And remember; prioritise practices that make your journey enjoyable, sustainable, and above all, healthy! ⭐️

Who can relate to this? I'm sharing this because I know so many people are in the same position my client was, just earlier this year. I understand the hesitation many face when starting their health journey. Not knowing where to begin, how to optimize your time, or feeling intimidated about stepping into a gym can be overwhelming. Leading to one of our greatest enemies “in action”. But imagine having a customized plan tailored to your unique needs and aspirations, eliminating any guesswork or uncertainty about how to make the most of your time at the gym. Imagine if all of your fears and uncertainties with working out eventually faded way. Picture the confidence, clarity, and energy that would be created in your life. If you're wanting to make lasting improvements to your well-being, take the first step. Drop me a message saying "I'm in," and together, we'll kickstart a routine designed specifically for you to achieve your utmost health and fitness goals. Let's do this together!

Losing muscle quickly is easy. Keeping it on long-term is a commitment. It's a commitment to invest in your health and fitness. The ROI you get from all your work, grind, and hustle is easily measured in dollars. Your work in the gym, kitchen, and recovery is measured in confidence, strength, pulse, mental clarity, and enthusiasm for life. It's why I don't rush you to pack on muscle as fast as possible. That's a get-rich-quick scheme. You might make a few bucks / pack on a bit of muscle. But you won't be able to keep up. You'll fall. Often, it is very challenging. And find it incredibly difficult to get back up. Instead, let's do things the long-term way. The sustainable way. The Skinny Ain't Strong Way. Ask me any questions you have in the comment section. I will get back to you with an answer.

What would you say if you could burn fat, build strength, improve inner wellbeing & create a healthy roadmap for life…For Free?! Join the Fat Fighting Fortnight - 14 Day Total Fitness Kickstart and embark on a transformative journey that will leave you feeling empowered, revitalized, and ready to conquer your health and fitness goals. I provide you with simple ways to achieve fitness consistency: ·     How to train effectively to build Fat Burning Muscle without undertaking a hard, complex, horrible high intensity regime...that you'll actually enjoy...and hence maintain ·     The exact process we’ve used to take hundreds of clients from overweight and lacking energy to trim, toned & loving their sexy body back!  ·     How to overcome the fitness overwhelm, yo-yo diet & motivation block which keeps them from hitting their fat loss, and health – no matter what else they do!  ...and it's FREE. The online Course starts on 15th August. All you have to do if you’re interested in trying it is complete your details at https://lnkd.in/gsEnjGBU

Neel always cared about staying healthy and fit. But despite his best efforts, he found himself spinning his wheels with no results to show for it. He tried to put together fitness plans from information he gathered from the internet but nothing really worked. That's when it hit him, he needed guidance from the experts. He signed up to RNT knowing that his health would improve but he didn’t expect his entire life to transform! Check out this video to hear Neel talk about how his RNT journey exceeded all his expectations and super charged every aspect of his life. Are you ready to start your own journey to feeling better? Take the RNT Transformation Quiz today and get started on achieving your health and fitness goals. Link in comments.

Excuses don't build muscle or boost your health. It's time to ditch the 'I'll start tomorrow' mindset and take charge of your fitness journey today. When we prioritise our fitness, we're investing in ourselves - our health, our confidence, and our longevity. Don't let 'I don't have time' or 'I'm too tired' hold you back any longer. It's time to trade those excuses for results, rain or shine. Message me the word ‘ready’ if you are done with making excuses. Comment below your fitness intentions for the week.