Public Label’s Post

Well done to all the staff at Six for boosting their physical health and mental well-being through movement and exercise. They absolutely nailed it in our MoveMore team challenge, making June one of their most active months ever! 🔥 326 hours of exercise and activity 🔥 353 days with activity or exercise 🔥 257 Average Active Score (107 points above the NHS and WHO movement goal for adults). Well done to the winning team. I'm already looking forward to your autumn Active Teams challenge 🍂. ☺ Active Teams - Move More, Live Better, Work Smarter. #Health, #HR, #EmployeeExperience, #WellbeingAtWork, #EmployeeWellbeing

So proud of the incredible work happening in our MORE mental health community group! We've been diving deep into understanding our self-sabotaging behaviors, unraveling patterns, and uncovering the roots that hold us back. It's raw, it's honest, and it's transformative. In individual therapy, this journey can feel daunting. But in our group, something magical happens. We all share in the struggles of self-sabotage—those outrageous antics we employ to dodge rejection, failure, and yes, even success. What's also unique? Yours truly, as the therapist, not only facilitates but shares from her own life. It's a journey we walk together, learning from one another's experiences and insights. Would you believe that amidst this introspective journey, we actually have FUN together too? It's a testament to the power of community, support, and shared vulnerability. Here's to embracing the journey, celebrating the wins, and growing together. p PS: To read my latest blog post on "Why change is hard and what you can do about it." check out this link to my personal journal https://lnkd.in/dWaiPK7p or view the article right here in LinkedIn: https://lnkd.in/dpsKXWu9 #MORECommunity #SelfDiscovery #TransformationTuesday

Meet Hannah, the driving force behind our mission to revolutionise mental health. 👋 Hannah is leading this huge cultural shift, educating both the next generation and us on understanding, communication, and the power of language in bridging our inner and outer worlds. Hannah's journey, intertwined with motherhood, unveiled the need for proactive support in shaping our future. From this, emerged the question: "Can changing our words change our world?" Through dedicated study, ongoing research, and careful reflection the answer was clear: 1000% yes. With that yes, Mind Matters was born. 🧠🌿 🌟 www.mindmatterscic.com 🌟 #mindmatters #mentalhealthstigma #mindovermatter

Are you concerned about the direction of mental health and overall well-being in the United States? Unlikely Collaborators' advisor, Dr. Lisa Feldman Barrett, joined a panel of other experts on the latest episode of "Tell Me More with Kelly Corrigan" on PBS. They explore average life expectancy, the influence of context on behavior, and the significance of community and connections in enhancing quality of life. 📺 Watch the insightful conversation here: https://lnkd.in/g_H357fg #mentalhealth #wellbeing #kellycorrigan #PBS #perceptionbox

During 2024 Mental Health Week, themed "A Call to Be Kind," we pause to reflect on the essence of compassion within our organization. Compassion isn't merely a word in our dictionary, it is the heartbeat of everything we do.    At BoardWalk Group, our team is united by compassion and a shared passion to make meaningful differences in everyday lives. We are here because we believe in the power of empathy and action to create positive change.    We partner with compassionate organizations that don’t just listen to the struggles their clients experience, but also roll up their sleeves and take meaningful steps to alleviate the challenges others face.    As we navigate the complexities of societal health and well-being, we invite you to join us in turning empathy into action. Together, let's transform lives through the powerful force of compassion.     Want to learn more about how you can create positive change with compassion? Check out the CMHA 2024 Mental Health Week resources here: https://lnkd.in/eXpf8JEU   #CompassionConnectsUsAll #MentalHealthWeek 

Amidst the chaos of life, my Sundays whispers 'self-care.' It's a sacred space where I #pause, #reflect, and #replenish. Journaling isn't just writing; it's a journey within, a therapy session on paper. As we wrap up Black Mental Health Week, themed on #Growth and #Reflection, let's pledge to continue conversations, shatter stigmas, and spread awareness. Remember, taking time for yourself isn't selfish; it's vital. Be gentle with your mind, be bold with your voice, be kind to every kind, and let's paint the world with understanding. 💚 . #SelfCareSunday #BreakTheStigma #MentalHealthMatters #selfdiscovery #selfcareroutine #SelfCare #selflove #journaling #JournalingCommunity #JournalingJourney #journalentry #blackmentalhealthweek #blackmentalhealth #mentahealthawareness #toronto #healingeffect #healingjourney

Boost your mental well-being with simple self-care practices. Whether it's sipping tea, meditating, or spending time in nature, prioritize activities that nourish your soul and soothe your mind. You deserve to feel your best! Nurturing holistic well-being is a top priority for United Way of Hood County, and promoting self-care practices is key to achieving this goal. #BetterTogether #GoodForHood #NurturingHolisticWellBeing #MentalHealthMatters

Limitless potential lies beyond definitions. To define is to confine, but in the realm of mental health, we're breaking free from boundaries. Each individual's journey is as unique as the stars in the sky, transcending labels and limitations. Let's embrace the complexity, honor the nuances, and celebrate the beauty of our diverse experiences. Together, we're rewriting the narrative, empowering each other to thrive beyond constraints. #BreakTheStigma #EmbraceComplexity #MentalHealthMatters

We firmly believe in the transformative power of storytelling to highlight our shared experiences and normalize mental health conversations. Through storytelling, we gain profound insight into the lives of others, fostering empathy, understanding, and connection. Through these shared experiences, we begin to recognize the common threads that bind us together, transcending barriers of culture, background, and belief. Join us in embracing the power of storytelling to bridge divides, build connections, and foster a deeper sense of empathy and understanding in our communities. 🌟 Learn more about the profound impact of storytelling and how you can be a part of this transformative movement at https://speaks2inspire.com 🌟 #empathy #yourstorymatters #mentalhealthmatters

May is #MentalHealth Awareness Month. Taking time off today to reflect, breathe, and recharge. As a mother, professional, and human being, creating spaces for relaxation and self-care is crucial. Paddle boarding brings me silence, peace, and solitude - a perfect way to reconnect with myself. Mental health is a commitment, investment, and act of self-love. 🥰 #SelfCare #MentalHealthAwarenessMonth [Watch my day of self-care here: https://lnkd.in/eb27wVM6]