SheKnows’ Post

NAMI discusses 5 empowering ways to support your teens' mental well-being. From open conversations to fostering a safe space, discover ways to be there for your teenagers' mental health journey. https://lnkd.in/eT5YDVFJ #mentalillness #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #ketamine #stress #PTSD #bipolar #NRX100 #NRX101 $NRXP

🚀 Hey there, parents! 🧡 Let's dive into an essential topic: nurturing your teen's mental health. 😊🧠 Our latest article is a must-read, chock-full of tips for open conversations. 👩👧👦 It's time to break the stigma and connect with your kids on a deeper level. 🤝 Check out the article at https://lnkd.in/euvtVDqS and start these conversations today! 📚🗣️ Don't let mental health be the elephant in the room! 🐘💬 #Parenting #TeenMentalHealth #TalkAboutIt #BreakTheStigma #HealthyConversations #ConnectionMatters

It is World Teen Mental Wellness Day, where we bring awareness to the mental health challenges teenagers can experience. Mental Health America reports that people who have mental health disorders start to develop symptoms at the age of 14. Teenagers generally begin to have more freedom, body changes, responsibilities, and endless pressures, especially in the virtual world—all affecting their mental well-being. The best thing parents and helping professionals can do is have open and honest conversations to check in with young people. Research has shown that good communication with teens reduces risk-taking and improves mental health. Communication with teens doesn’t always come easy, so we built tips to build a healthy relationship and help teenagers feel comfortable about openly sharing their feelings. Learn how you can build a trusting relationship with teens with mental well-being at the forefront: https://ow.ly/79If50QKbl6 #WorldTeenMentalWellnessDay #TeenMentalHealth #TipsForParents

What is Kooth? Read these FAQs about the free mental health service for 10-25 year olds to find out more about the online tool and how you can use it. https://vist.ly/giyu

As a parent, it is crucial to open up a conversation about mental health with your teen. Here's how you can start the vital conversation on mental health:

😇 For parents, their child's emotional well-being is of outmost importance! Check out these 6 mental health activities that can help take the best care of your little ones. #mentalhealthmatters #wellbeing #hugs #emotionaltoolbox #namethatfeeling #feelingsdetective #sesame

At OAPA, we’re committed to providing wellness resources for PAs. May is Mental Health Awareness Month. Prioritizing your mental health is key to preventing burnout. Visit our website to find the support you need. About 24% of Ohioans experienced mental illness in the past year, and suicide rates have been rising. Many PAs are facing burnout, with 41% reporting symptoms like exhaustion and cynicism. Check in with yourself and your friends, and use the resources on our website to help. Your mental health matters. https://lnkd.in/g9T-dyUv #OhioPAs #OhioPAstudent #MentalHealthAwarenessMonth #PAs #Burnout

Check out Dr. Matt Chalmers's article today. Dr Chalmers Path to Pro - Mothers day Mental Health Week The importance of Mental Health Awareness Month, The crucial role of mothers in maintaining family well-being. The tendency of mothers to prioritize everyone else over themselves and stresses the need for them to focus on their own mental and physical health. The concept of journaling as a tool for reducing anxiety and gaining perspective on life's challenges. He encourages viewers to adopt regular journaling practices to better manage stress and improve their overall mental health. Follow his Substack for more: https://lnkd.in/geEBX-eP Follow Matt Chalmers's Linked Click the link to read the entire article: https://lnkd.in/dCVhyRMX

** Practical Tips On Coping With Mental Health Challenges In Kids ** Most parents face the daunting task of navigating their children through mental health challenges. Identifying and addressing mental health issues in kids is crucial for their overall well-being and development. In this blog post, we will discuss practical tips to help parents cope with these challenges effectively. https://lnkd.in/ebwuWz6r

For individuals who are grappling with mental health concerns, the pressure associated with New Year’s Eve can exacerbate their struggle. See https://bit.ly/48m8bxi for the full blog. #mentalhealth #mentalhealthawareness #mentalhealthmatters #itsokaytonotbeokay #itsoktonotbeok #Christmas #newyear