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Did you know: you should replace your toothbrush every three to four months, or sooner if the bristles become frayed or worn out. Over time, toothbrush bristles can start to harbour bacteria, and worn-out bristles are less effective at cleaning your teeth properly. Replacing your toothbrush regularly helps ensure that you're maintaining good oral hygiene and preventing the buildup of harmful bacteria in your mouth. Additionally, it's recommended to replace your toothbrush after recovering from an illness to prevent the reintroduction of any lingering germs. 🦠🧫

Proper toileting hygiene is important to prevent skin breakdown and bacterial infections. You probably already know, but always wipe front to back, no matter what the situation is. You can start with toilet paper and finish off with a wet wipe to clean off any residue left behind in creases or skin folds. *Remember to utilize a squatty potty too!* Additional tip: always change a wet (even slightly) panty liner or protective pad. Urine is acidic and is not friendly to skin when in contact for a prolonged period of time. #completebalancept #healthylifestyletips #womenshealth #pelvichealth #womenspelvichealth #pelvicfloor #pelvictherapytoiletinghygiene #holistichealth

🌟 The Final Step in Hand Hygiene: The Importance of Drying Your Hands 🌟 We all know that washing our hands is crucial for preventing the spread of germs and maintaining good health. But did you know that drying your hands properly is just as important? 🧼👐💧 Why is drying your hands so important? 🔹 Reducing Germ Transfer: Wet hands are more likely to transfer bacteria and viruses than dry hands. Properly drying your hands significantly reduces the risk of spreading harmful pathogens. 🔹 Preventing Skin Irritation: Leaving your hands wet can lead to skin irritation and cracks, creating an entry point for infections. Thorough drying keeps your skin healthy and intact. 🔹 Enhancing Hand Hygiene: Effective hand hygiene isn't complete without drying. Damp hands can spread contaminants to surfaces and other people more easily than dry hands. Best Practices for Drying Hands: 1. Air Dryers: If using air dryers, ensure your hands are completely dry before finishing. Avoid touching surfaces until your hands are dry. 2. Personal Towels: In personal spaces, use a clean, designated towel for hand drying and wash it regularly. We at Drysonic Solutions are committed to closing the gap between proper hand hygiene and affordable solutions. #HandHygiene #DryHands #PublicHealth #Wellness #Healthcare #StaySafe #HealthyHabits

👐 Did you know? An average person touches around 300 surfaces in just 30 minutes, unwittingly spreading germs. 🦠 What if that friendly handshake became a vector for viruses? 🚀 It's not a far-fetched scenario; it's our daily reality. Discover how to safeguard yourself and others in our latest blog, 'Beyond Soap and Water: Understanding the Correct Way to Wash Hands.' 💧 Let's halt the spread, starting with our hands. 📖 Dive into the full article here:  https://lnkd.in/g9rKCQxQ #HandHygiene #HealthAndWellness #PreventIllness #CleanHands #HealthAwareness #ipc #infectionprevention #infectioncontrol #aiinhealthcare

Hand washing with soap and water on a regular basis is the cornerstone of healthy eye hygiene. Throughout the day, our hands come into touch with many surfaces, potentially harboring hazardous germs and viruses. You can avoid eye infections by cleaning your hands before touching your eyes. . . . #optometry #globalcare #eyecare #awareness #careers #eyedoctors #graduates #rewardingcareer #doctors #eyes

👐 Clean hands are our first line of defense against illness. Discover the science behind proper hand hygiene and help stop the spread. Read this insightful blog written by Himanshi M. #HandHygiene #HealthAndWellness #PreventIllness #CleanHands #HealthAwareness #ipc #infectionprevention #infectioncontrol #aiinhealthcare #datakalp #aiinhandhygiene

The 7 Steps of Effective Handwashing Maintaining proper hand hygiene is crucial for preventing the spread of germs and infections. Follow these seven essential steps to ensure thorough and effective handwashing: 1. Wet your hands: Start by turning on the tap and wetting your hands with clean, running water. Make sure to wet both the front and back of your hands thoroughly. 2. Apply soap: Dispense enough soap to cover all surfaces of your hands. Use either liquid or bar soap – the key is to ensure complete coverage for effective cleaning. 3. Lather thoroughly: Rub your hands together to create a soapy lather. Don't forget to include the back of your hands, between your fingers, and under your nails. This helps in removing germs that might be hiding in these areas. 4. Scrub for at least 20 seconds: Time matters in handwashing. Sing the "Happy Birthday" song twice or any other tune that takes about 20 seconds to ensure you scrub your hands for an adequate amount of time. 5. Rinse with clean water: Once you've thoroughly scrubbed your hands, rinse off all the soap under clean, running water. Ensure that all soap is washed away to avoid skin irritation. 6. Dry your hands: Use a clean towel or an air dryer to dry your hands completely. Drying is essential as wet hands can transfer germs more easily than dry ones. 7. Turn off the tap with a paper towel: If possible, use a paper towel to turn off the tap. This helps prevent recontamination of your clean hands with germs from the faucet. Remember, proper handwashing is one of the most effective ways to protect yourself and others from illnesses. Incorporating these seven steps into your routine will help keep you and those around you healthy. #handwashing #socialwork #hygienematters #healthadvocacy

Good hygiene practices are essential for maintaining good health. Here are some tips: 1. Wash your hands frequently with soap and water for at least 20 seconds. 2. Clean and disinfect frequently touched objects and surfaces. 3. Avoid touching your face, especially your eyes, nose, and mouth. 4. Cover your nose and mouth when you cough or sneeze. 5. Wear a mask to protect yourself and others from respiratory infections. 6. Shower or bathe regularly to keep your skin clean and healthy. 7. Brush your teeth twice a day and floss daily to maintain good oral hygiene. 8. Use hand sanitizer when soap and water are not available. By following these simple hygiene practices, you can help prevent the spread of germs and stay healthy. #letsbesafe out there.

A. clamanciya Article on personal hygiene One of the most effective ways we have to protect ourselves and others from illness is good personal hygiene. This means washing your hands, especially, but also your body. It means being careful not to cough or sneeze on others, cleaning things that you touch if you are unwell, putting items such as tissues (that may have germs) into a bin, and using protection (like gloves or condoms) when you might be at risk of catching an infection. Personal hygiene, such as bathing, is very much dependent on the culture in which you live. In some cultures, it is expected that you will wash your body at least every day and use deodorants to stop body smells. Other cultures have different expectations. #snsinstitution #snsdesignthinkers #designthinking