Universal Mental Health Services, LLC’s Post

📢 Exciting News! 📢 UMHS is thrilled to announce that we will be facilitating SMART Recovery meetings every Wednesday from 4-5 PM beginning August 7, 2024! 🔎 What is SMART Recovery? 🔎 SMART Recovery (Self-Management And Recovery Training) is a global community of mutual-support groups offering a science-based program to help individuals overcome various types of addictive behaviors and lead balanced, fulfilling lives. Using cognitive-behavioral techniques, SMART Recovery empowers participants to develop self-reliance and transform their unhelpful habits. SMART Recovery can help with: - Substance abuse (alcohol, drugs) - Gambling - Eating disorders - Self-harm - Internet and technology addiction - Sexual addiction 📅 When: Every Wednesday, 4-5 PM 📍 Where: 718 J. Clyde Morris Blvd. Ste. A, Newport News, VA 23601 Join us to take the next step towards a healthier, happier you! All are welcome. For more information, feel free to reach out to us directly. See you there! #MentalHealth #Recovery #Support #SMARTRecovery #AddictionRecovery #Community

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