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Even if your kids roll their eyes, keep making jokes, research says
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Boys and men are experiencing a ‘crisis of connection,’ expert says
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Teens feel less emotional support than their parents think they do, new report shows
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How to stay calm and maintain your sexual health during election season
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My daughter came out, and I missed the punchline
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A strong relationship needs both partners to respond to each other’s ‘bids for connection.’ Here’s what that means
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Parents should let go of guilt over screens, an expert explains
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Why fatherhood is good for men
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Boys on the fringe of society aren’t so different from yours, this boy mom says
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If your kid just told you they’re trans, here’s what you should know
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Sex: Does it actually improve your life?
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Happiness: Is your glass half full?
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Sleep: Are you getting enough?
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Mindfulness
Sara Moser/Washington University School of Medicine
This is your brain on psilocybin
Confidence is key to well-being. Here are 5 ways to boost yours
Practicing gratitude could help you live longer, according to new study
To curb kids’ use of screens, parents may have to cut back on their own
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
Fitness
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Your 10-step guide to moving better
No-jump HIIT workouts are a great option for many
What a geriatric doctor wishes you knew now for healthy aging
This arm exercise helps you strengthen your whole body
5 ways to increase your happiness through exercise
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Food
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Eating carrots can be a simple way to get a boost of beneficial nutrients, according to nutritionists
Mediterranean diet could improve your kid’s heart health. Here’s how to follow it, according to experts
My simple travel hack that saves us money on vacation meals
Why people should be especially vigilant about food safety this holiday, according to a doctor
These ultraprocessed foods may shorten your life, study says
Sleep
Illustration by Yukari Schrickel/CNN
The most devastating sleep disorder of all, according to an expert
Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts
Prevent low back pain with this simple lifestyle change
1 in 4 parents say their young child has bedtime anxiety, new poll finds
He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
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Thinking about getting a tattoo? New research might change your mind
Nip and tuck surgeries for dogs and cats are more than cosmetic. Here’s why
Tampons contain lead, arsenic and potentially toxic chemicals, studies say. Here’s what to know
Taking a camper van trip to get a whole new perspective on your life
Some antidepressants contribute to weight gain more than others, study finds