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Adam Brown

Goodreads Author

Website

http://www.helloadam.org

Twitter

asbrown1

Genre

Self Help, Nonfiction, Psychology

Member Since

May 2017

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I have lived with diabetes for 20 years. Much of my journey is summarized in my first book, Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me. It offers actionable diabetes tips related to food, mindset, exercise, and sleep. Access was always at the center of this project, which is why you can get Bright Spots & Landmines free as a PDF or as a free audiobook. On Amazon, the book is priced at-cost in paperback ($6) and available on Kindle and Audible. To date, over 250,000 copies of Bright Spots & Landmines have been sold/downloaded. Writing and sharing this book has been one of the most fulfilling projects of my life.

From 2010-2019, I worked at two mission-driven diabetes publications: Close Concerns and diaTribe.org ...more

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Adam Brown’s books

Average rating: 4.11 · 951 ratings · 115 reviews · 1 distinct work • Similar authors

Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me
by

Adam Brown (Goodreads Author),

Kelly Close (Foreword)

4.11 avg rating — 951 ratings — 5 editions

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Adam is Currently Reading

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Code Series)

by Jason Fung (Goodreads Author)

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Jun 09, 2018 08:52AM

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The Art and Science of Low Carbohydrate Performance

by Jeff S. Volek

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Quotes by Adam Brown (?)

“View food purchases like a political vote: what kind of organization am I supporting?”
― Adam Brown, Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me

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“The food advice I got at diagnosis was unquestionably the biggest problem, and in retrospect, a true travesty: “You can eat what you want, as long as you take insulin for it.”
― Adam Brown, Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me

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“Ask: “Am I actually hungry, or am I just bored, tired, or near food?”
― Adam Brown, Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me

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