Universal Mental Health Services, LLC

UMHS offers IOP ASAM Level 2.1 at our Newport News location, and we are accepting new patients! Our supportive groups meet on Monday, Tuesday, and Thursday from 9am-12pm or 6pm-9pm, providing flexible options to fit your schedule. 🔹 What We Offer: • Structured Therapy: Our sessions include individual and group therapy to address various aspects of recovery. • Skill Building: Learn valuable coping strategies, life skills, and relapse prevention techniques. • Supportive Community: Connect with peers who understand your journey and are committed to recovery. • Experienced Professionals: Our dedicated team is here to guide and support you every step of the way. 📞 For more information or to make a referral, call us at (757)-706-3309 or email info@umhsllc.com. Take the first step towards recovery with UMHS. We are here to support you! 💙 #UMHS #Recovery #IOP #ASAMLevel2.1 #NewportNews #Support #addiction #AcceptingNewPatients

Today, some of our Newport News staff had the privilege of attending a Lunch and Learn session with Melanie Jones, the Outreach Coordinator at Avenues Recovery Center Norfolk. Melanie provided us with a deeper understanding of the comprehensive services Avenues Recovery Center offers to individuals in need. We are excited about the opportunities this new partnership will bring and look forward to working closely with Avenues Recovery Center to support those in need. #recovery #support #treatment #addictionrecovery #umhsllc #collaboration

This Minority Mental Health Awareness Month, UMHS is committed to raising awareness and fostering understanding of the unique mental health challenges faced by minority communities. Mental health disparities and cultural stigmas can prevent many from seeking the help they need. We believe in a future where mental health care is accessible, inclusive, and equitable for all. This month, let's take action to support minority mental health by: 🌍 Educating ourselves about the cultural factors that impact mental health. 🤝 Building supportive communities that embrace diversity. 🗣️ Encouraging open dialogue to break the stigma surrounding mental health. 📚 Sharing resources and tools tailored for minority groups. Together, we can create a world where everyone feels seen, heard, and supported. Join us on this journey by following our page for insights, resources, and stories of resilience and hope. #MinorityMentalHealthAwareness #InclusiveCare #MentalHealthForAll #UMHS #BreakTheStigma

📢 Exciting News! 📢 UMHS is thrilled to announce that we will be facilitating SMART Recovery meetings every Wednesday from 4-5 PM beginning August 7, 2024! 🔎 What is SMART Recovery? 🔎 SMART Recovery (Self-Management And Recovery Training) is a global community of mutual-support groups offering a science-based program to help individuals overcome various types of addictive behaviors and lead balanced, fulfilling lives. Using cognitive-behavioral techniques, SMART Recovery empowers participants to develop self-reliance and transform their unhelpful habits. SMART Recovery can help with: - Substance abuse (alcohol, drugs) - Gambling - Eating disorders - Self-harm - Internet and technology addiction - Sexual addiction 📅 When: Every Wednesday, 4-5 PM 📍 Where: 718 J. Clyde Morris Blvd. Ste. A, Newport News, VA 23601 Join us to take the next step towards a healthier, happier you! All are welcome. For more information, feel free to reach out to us directly. See you there! #MentalHealth #Recovery #Support #SMARTRecovery #AddictionRecovery #Community

Today, we celebrate the spirit of freedom and unity. As you enjoy the festivities, remember to take a moment for self-care and connect with those you love. Wishing everyone a safe and joyful Independence Day filled with happiness and peace!

Come join us for Yoga! 🧘♂️

At Universal Mental Health Services, LLC we honor the resilience and strength of the African American community. Juneteenth is not only a celebration of freedom but also a reminder of the ongoing journey towards equality and justice.

Today, some of our dedicated staff successfully completed the Revive training program! This vital training equips our team with the skills and knowledge to provide even better care and support to our community. #UMHS #ReviveTraining #HealthcareHeroes #ContinuousLearning #TeamSuccess

🌟 UMHS IOP Services: Your Path to Recovery 🌟 UMHS is here to support you with our comprehensive Intensive Outpatient Program (IOP) for substance use disorders and co-occurring disorders. Here’s what we offer: * Group Therapy Sessions: Connect and heal with others. * Individual Counseling: Personalized support for your unique journey. * Family Therapy: Strengthen your support system. * Psychoeducation: Learn essential skills and knowledge. * Relapse Prevention: Strategies to maintain your progress. * Case Management: Holistic care coordination. 🗓️ Group Sessions: * Monday, Tuesday, and Thursday * 9 AM - 12 PM & 6 PM - 9 PM Transportation provided within a 15-mile radius. Recovery starts here. Let UMHS help you every step of the way. 💪 #UMHSRecovery #SubstanceUseDisorder #MentalHealth #RecoveryJourney #IOP #CommunitySupport #starttoday