California Cradle-to-Career Data System’s Post

California Cradle-to-Career Data System reposted this

Please be advised that a severe heat wave is anticipated to hit California from June 4 - June 6, 2024. There are four simple ways to keep your family and community safe this summer. 1. Stay cool during the hottest times of the day by wearing lightweight clothing, staying indoors, and avoiding physical exertion. 2. Stay hydrated, and don’t wait until you are thirsty to drink water. 3. Stay connected by checking on friends and family especially those at high risk of heat-related illness. 4. Stay informed by checking your local news for weather forecasts and knowing the warning signs of heat-related illness (heavy sweating, muscle cramps, headache, nausea or vomiting, paleness, fatigue, lightheadedness, or dizziness). #DHCS #ExtremeHeatAdvisory #StayCool #BeatTheHeat

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