Whether your teams work from an office, home or on the go, the way they work can cause unintentional pain. Related musculoskeletal disorders and conditions are among the costliest for employers, which drives the need for thoughtful intervention. The Washington Post highlights some ergonomic tips for your employees, including: 💻 Ensure screen is eye level 💺 Adjust chair for arm and back support ⌨ Don’t flex your wrists while typing Read more tips below. 👇 #WorkplaceWellness #EmployeeWellBeing
Do you have a stiff neck after work at home or the office? What about an eye twitch or lower-back pain? It might be time for an ergonomic upgrade, Danielle Abril and Chris Velazco write. Office workers can often spend long hours sitting in the same place, leading to pain and other more severe problems. With the way work has changed, people may need to think about their setups in multiple places. Here are five expert tips to help you become more comfortable and efficient while working at the office or from home: